Curriculum Vitae

ASSOCIATE PROF. DR. SAREENA HANIM BINTI HAMZAH

Associate Professor
  • Dean's Office
    Faculty of Sports and Exercise Science
  • sareena
  • +603-79673321

BIOGRAPHY

Associate Prof. Dr. Sareena Hanim Hamzah completed a Bachelor of Science in Biochemistry at Universiti Malaya, Kuala Lumpur. Then she studied at University of Glasgow, Scotland where she obtained her Master of Medical Sciences in Human Nutrition and PhD in Sports Nutrition. Dr. Sareena works as a lecturer at the Faculty of Sports and Exercise Science, Universiti Malaya and currently she serves in an administrative role as Deputy Dean of Higher Degree. Dr. Sareena teaches and researches within the area of Sports Nutrition and Biochemistry of Exercise. Her primary interest concerns the association of nutrition with health, fitness and exercise performance. Dr. Sareena’s research is focused in the influence macronutrient on exercise energy metabolism and sports performance as well as on body weight management. Her research interest also includes the effects of natural products on antioxidant activity and oxidative stress.

AREAS OF EXPERTISE

  • SPORT NUTRITION

ACADEMIC QUALIFICATION

  • PhD(GLASGOW)(2011), (HUMAN NUTRITION)
    University of Glasgow, Scotland
  • MMEDSC(GLASGOW)(1999), (PEMAKANAN SUKAN)
    University of Glasgow, Scotland
  • BSC(HONS)(UM)(1995), (BIOKIMIA)
    Universiti Malaya (UM)

ADMINISTRATIVE DUTIES

  • Deputy Dean (Postgraduate Studies, Research & Innovation)
    17 Oct 2022 - present (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Task Force Member
    18 Mar 2024 - 31 Dec 2024 (University Malaya)
  • Deputy Director (Academic)
    05 Jan 2022 - 16 Oct 2022 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Quality Manager
    15 Sep 2020 - 31 Dec 2022 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Task Force Member
    09 Mar 2022 - 31 Jul 2022 (University Malaya)
  • Deputy Director of Research & Development
    01 Feb 2021 - 31 Dec 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Acting Deputy Director (Academic)
    14 Sep 2020 - 31 Jan 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Liaison Officer CSES
    26 Mar 2021 - 31 Dec 2021 (University Malaya)
  • LAB COORDINATOR (SPORTS NUTRITION/EXERCISE PHYSIOLOGY)
    04 Oct 2019 - 03 Oct 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK Pemilihan Kemasukan 2020/2021
    01 May 2020 - 30 Sep 2020 (Faculty)
  • Programme Coordinator
    17 Feb 2020 - 31 Aug 2020 (Faculty)
  • PEGAWAI HUBUNGAN DAN PENEMPATAN LATIHAN INDUSTRI
    01 Apr 2015 - 30 Mar 2018 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Deputy Director of Research & Development
    01 Aug 2015 - 31 Jul 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK PERANCANGAN DAN PEMBANGUNAN
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • ACADEMIC ICON COORDINATOR
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK PERANCANGAN DAN PEMBANGUNAN
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • PENGERUSI PERSIDANGAN/SEMINAR/FORUM PERINGKAT PTJ/CUTI PENYELIDIKAN
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • CHAIRMAN OF RESEARCH COMMITTEE
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • SPORT NUTRITION/EXERCISE PHYSIOLOGY LAB COORDINATOR
    01 Jul 2014 - 30 Jun 2016 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Deputy Director of Research & Development
    01 Aug 2014 - 31 Jul 2015 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK PEMILIHAN KEMASUKAN IJAZAH SARJANA MUDA SIANS SUKAN SESI 2014/2015
    17 Mar 2014 - 31 Aug 2014 (Faculty)
  • PENGERUSI JK ICT
    01 Jul 2014 - 30 Jun 2014 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • PENYELARAS LATIHAN INDUSTRI/SELIAAN KHAS/CITRA
    01 Jul 2012 - 30 Jun 2014 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • INTERNAL AUDITOR
    06 May 2014 - 23 May 2014 (University Malaya)
  • PELATIH PROGRAM KEMAHIRAN INSANIAH DAN KEMAHIRAN KEBOLEHPASARAN UNIVERSITI MALAYA SESI 2013/2014
    07 Dec 2012 - 03 Mar 2013 (University Malaya)
  • AJK PEMILIHAN KEMASUKAN PROGRAM IJAZAH SARJANA MUDA SAINS SUKAN SESI 2012/2013
    03 Apr 2012 - 31 Aug 2012 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • AJK SEMINAR PENYELIDIKAN SAINS SUKAN UM-VU
    16 May 2012 - 30 Jun 2012 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK KECIL INTERNSHIP/SELIAAN KHAS
    01 Jul 2011 - 30 Jun 2012 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK PEMILIHAN IJAZAH TINGGI BAGI PROGRAM PHD INSTITUT AISA-EROPAH (AEI), UM
    18 Jan 2010 - 17 Jan 2011 (University Malaya)
  • JK PEMILIHAN KEMASUKAN KE IJAZAH PERTAMA SAINS SUKAN SESI 2010/2011
    18 Jan 2010 - 17 Jan 2011 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK KUALITI
    18 Jan 2010 - 17 Jan 2011 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • JK KECIL INTERNSHIP/SELIAAN KHAS SESI 2010/2011
    18 Jan 2010 - 17 Jan 2011 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Programme Coordinator
    01 May 2003 - 01 Jul 2005 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)

MEMBERSHIPS

  • JORDAN JOURNAL OF PHYSICAL EDUCATION AND SPORT SCIENCES, ADVISORY BOARD
    2024 to 2024 (International)
  • EUROPEAN COLLEGE OF SPORTS SCIENCE, MEMBER
    2024 to 2024 (International)
  • ASIAN NUTRITION SOCIETY OF SPORTS AND HEALTH, COMMITTEE MEMBER
    2023 to present (International)
  • ASIAN NUTRITION SOCIETY FOR SPORTS AND HEALTH EXECUTIVE COMMITTEE MEMBER, COMMITTEE MEMBER
    2021 to 2023 (International)
  • AJK TASKFORCE KAJIAN SEMULA YURAN PROGRAM IJAZAH PERTAMA DAN IJAZAH TINGGI, MEMBER
    2020 to 2021 (University)
  • ASIAN NUTRITION SOCIETY FOR SPORTS AND HEALTH, EXECUTIVE COMMITTEE MEMBER
    2018 to 2020 (International)
  • ASIAN NUTRITION SOCIETY FOR SPORTS AND HEALTH, INTERNATIONAL SCIENTIFIC ADVISORY
    2015 to 2017 (International)
  • EUROPEAN CONGRESS OF SPORTS SCIENCE (ECSS), MEMBER
    2013 to 2014 (International)
  • THE BRITISH ASSOCIATION OF SPORT AND EXERCISE SCIENCE (BASES) , MEMBER
    2008 to 2009 (International)
  • BRITISH NUTRITION SOCIETY , MEMBER
    2008 to 2009 (International)
  • NUTRITION SOCIETY OF MALAYSIA, MEMBER
    2003 to 2005 (National)

AWARD AND STEWARDSHIP

  • GSSI Excellence in Sports Science Award - Finalist
    GSSI, 2023 (International)
  • CERTIFICATE OF EXCELLENT SERVICE
    University of Malaya, 2023 (University)
  • CERTIFICATE OF EXCELLENT SERVICE
    University of Malaya, 2022 (University)
  • Letter of appreciation - Ceramah Pemakanan
    Perpustakaan UM, 2022 (University)
  • EXCELLENCE SERVICE AWARD
    University of Malaya, 2021 (University)
  • Executive Committee Member
    Asian Nutrition Society For Sports And Health, 2020 (International)
  • Certificate of Appreciation
    ASM Science Journal, 2018 (National)
  • CERTIFICATE OF EXCELLENT SERVICE
    University of Malaya, 2017 (University)
  • Anugerah Khidmat Setia 20 Tahun
    University of Malaya, 2016 (University)

PUBLICATIONS

Article in Journal
WoS
  1. Qi, Yufei; Rong, Siyu; Liao, Kunlong; Huo, Jiaqi; Lin, Qian; Hamzah, Sareena Hanim (2022). School Gardening, Cooking and Sports Participation Intervention to Improve Fruits and Vegetables Intake and Moderate-to-Vigorous Physical Activity among Chinese Children: Study Protocol for a Cluster Randomized Controlled Trial, INTERNATIONAL JOURNAL OF ENVIRONMENTAL RESEARCH AND PUBLIC HEALTH. 19(21). doi:10.3390/ijerph192114096
  2. Zhu, Maijian; Lee, Tania Xu Yar; Hsieh, Yu-Wen; Lai, Li-Fan; Condello, Giancarlo; Donnelly, Cyril J.; Smith, Marc; Hamzah, Sareena Hanim; Lim, Boon-Hooi; Huang, Chih-Yang; Chi, Nai-Fang; Kuo, Chia-Hua (2022). Vascular function in the aging human brain during muscle exertion, AGING-US. 14(9), 3910-3920
  3. Chan, K. Q., Stewart, C., Chester, N., Hamzah, S. H., & Yusof, A. (2021). The effect of Eurycoma Longifolia on the regulation of reproductive hormones in young males. Andrologia, 53(4), 7. doi: 10.1111/and.14001
  4. Qi, Y. F., Hamzah, S. H., Gu, E. Y., Wang, H. N., Xi, Y., Sun, M. H., . . . Lin, Q. (2021). Is School Gardening Combined with Physical Activity Intervention Effective for Improving Childhood Obesity? A Systematic Review and Meta-Analysis. Nutrients, 13(8), 14. doi: 10.3390/nu13082605
  5. Tan, AYW; Hamzah, SH; Huang, CY; Kuo, CH (2021). Pre-exercise Carbohydrate Drink Adding Protein Improves Post-exercise Fatigue Recovery, FRONTIERS IN PHYSIOLOGY. 12. doi:10.3389/fphys.2021.765473
  6. Wong, L. P., Alias, H., Fuzi, A. A. M., Omar, I. S., Mohamad Nor, A., Tan, M. P., . . . Chung, I. (2021). Escalating progression of mental health disorders during the COVID-19 pandemic: Evidence from a nationwide survey. PloS one, 16(3), 14. doi: 10.1371/journal.pone.0248916
  7. Kazemipoor, M., Rezaeian, M., Kazemipoor, M., Hamzah, S., Shandilya, S. K. (2020). Computational Intelligence Techniques for Assessing Anthropometric Indices Changes in Female Athletes. Current Medical Imaging, 16(4), 288-295. doi: 10.2174/1573405614666180905111814
  8. Zhu, Maijian; Hamzah, Sareena Hanim; Lim, Boon-Hooi; Chao, Te; Wu, Jinfu; Lin, Chia-Pei; Chang, Chiung-Yun; Feng, Wen-Hsin; Chen, Peng-Wen; Hsieh, Chao-Chieh; Hsieh, Min-Jung; Chen, Kuen-Jyh; Shih, TingAn; Liu, I. Jong; Lai, Li Fan; Chen, Yi Chen; Chiang, Che Chun; Lee, Tania X. Y.; Lu, Yu-Wnn; Huang, Yun Hsuan; Hsieh, Yu-Wen; Huang, Po-Hao (2020). Bone Mineral Density And Muscle Mass Determine Handgrip Strength Only When Multiple Tests Are Performed, MEDICINE AND SCIENCE IN SPORTS AND EXERCISE. 52(17), 70-70
  9. Ahmad, N. S., Hamid, M. S. A., Cheong, J. P. G., Hamzah, S. H. (2018). Bone Mineral Density and Associated Risk Factors among Female Athletes: A Cross-Sectional Study. Sains Malaysiana, 47(1), 123-129. doi:10.17576/jsm-2018-4701-15
  10. Khong, T. K., Selvanayagam, V. S., Hamzah, S. H., Yusof, A. (2018). Effect of quantity and quality of pre-exercise carbohydrate meals on central fatigue. Journal of Applied Physiology, 125(4), 1021-1029. doi:10.1152/japplphysiol.00221.2018
  11. Ahmad, N. S., Aziz, A. A., Kong, K. W., Hamid, M. S. A., Cheong, J. P. G., Hamzah, S. H. (2017). Dose-Response Effect of Tualang Honey on Postprandial Antioxidant Activity and Oxidative Stress in Female Athletes: A Pilot Study. Journal of Alternative and Complementary Medicine, 23(12), 989-995. doi:10.1089/acm.2017.0129
  12. Kazemipoor, M., Hamzah, S., Hajifaraji, M., Radzi, C., Cordell, G. A. (2016). Slimming and Appetite-Suppressing Effects of Caraway Aqueous Extract as a Natural Therapy in Physically Active Women, Phytotherapy Research. 30(6981-987), Article
  13. Hamzah, S., Higgins, S., Abraham, T., Taylor, P., Vizbaraite, D., Malkova, D. (2009). The effect of glycaemic index of high carbohydrate diets consumed over 5 days on exercise energy metabolism and running capacity in males, Journal of Sports Sciences. 27(14), 1545-1554
Scopus
  1. Fajar M.K., Hariyanto A., Wahjuni E.S., Hamzah S.H., Wijono, Sidik R.M., Wulandari F.Y., Hafidz A., Pramono B.A., Mustar Y.S., Kusuma I.D.M.A.W. (2024). Cold water immersion as an effective recovery method: its impact on heart rate and lactate levels post exercise, Retos. 61, 440-447. doi:10.47197/retos.v61.108794
  2. Morji B.B., Hamzah S.H., Razak A.Z.A. (2023). Development of a plant-based culinary nutrition model for sports science students, Malaysian Journal of Nutrition. 29(3), 539-552. doi:10.31246/mjn-2022-0144
  3. Chaudhary R., Hamzah S.H., Aziz A.A., Jaafar Z., Safii N.S. (2022). Effects of watermelon and Tualang honey based energy drinks on postprandial antioxidant activity and oxidative stress in male collegiate athletes: A dose-response and time-course efficacy study, Progress in Nutrition. 24(2). doi:10.23751/pn.v24i4.13516
  4. Katmawanti S., Hanim S., Sharoni S.K.A., Fauzi R., Samah D.A., Wahyuni O.S. (2022). What alternative supplements are prominent between some of female athletes?: A systematic review, Journal of Physical Education and Sport. 22(12), 3101-3113. doi:10.7752/jpes.2022.12393
  5. Qi Y., Rong S., Liao K., Huo J., Lin Q., Hamzah S.H. (2022). School Gardening, Cooking and Sports Participation Intervention to Improve Fruits and Vegetables Intake and Moderate-to-Vigorous Physical Activity among Chinese Children: Study Protocol for a Cluster Randomized Controlled Trial, International journal of environmental research and public health. 19(21). doi:10.3390/ijerph192114096
  6. Zhu M., Lee T.X.Y., Hsieh Y.-W., Lai L.-F., Condello G., Donnelly C.J., Smith M., Hamzah S.H., Lim B.-H., Huang C.-Y., Chi N.-F., Kuo C.-H. (2022). Vascular function in the aging human brain during muscle exertion, Aging. 14(9), 3910-3920. doi:10.18632/aging.204052
  7. Morji, B. B., Razak, A. Z. A., & Hamzah, S. H. (2021). Validity and reliability of plant-based culinary nutrition model questionnaire for fitness among sports science students. Malaysian Journal of Nutrition, 27(2), 335-347. doi: 10.31246/MJN-2020-0114
  8. Wey, A. T. Y., Aziz, A. A., Hamid, M. S. A., Chia-Hua, K., & Hamzah, S. H. (2020). Effects of soybean co-ingestion with carbohydrate on postprandial glycaemic, insulinemic and reactive oxygen species in healthy men: A pilot study. Malaysian Journal of Fundamental and Applied Sciences, 16(5), 566-570. doi: 10.11113/mjfas.v16n5.1918
Others
  1. Khor Siau Ying, Nur Nadirah Binti Mohd Sanusi, Sareena Hanim Hamzah, Hasnah Haron dan Nik Shanita. 2024. Penghasilan Dan Penerimaan Minuman Sukan Isotonik Berkos Rendah Dalam Kalangan Pelajar Universiti. Jurnal Sains Kesihatan Malaysia 22 (1):83-96
  2. Norsyazmi Mohd, Sareena Hanim Hamzah, Amir Feisal Merican Aljunid. (2024). The effect of body composition on physical fitness among collegiate rugby players. Revista Brasileira de Medicina do Esporte, Vol. 30 – e2022_0208. http://dx.doi.org/10.47870/1517-8692202430032022_0208i
  3. Norsyazmi Mohd, Sareena Hanim Hamzah and Amir Feisal Merican Aljunid Merican. (2023). The effect of body composition on physical fitness among collegiate rugby players. Brasileira de Medicina do Esporte.
  4. Septa Katmawanti, Sareena Hanim Hamzah, Dea Aflah Samah et al. (2023). Combination of Moringa Flour, Glutamine, and Unhydrate Glucose as a New Alternative Supplement to foster Vo2Max for Judo Athletes. Journal for Re Attach Therapy and Developmental Diversities. 6 (5s): 510-516
  5. Albert Tan Yi Wey, Azlina Abdul Aziz, Mohamad Shariff Abdul Hamid, Kuo Chia-Hua, Sareena Hanim Hamzah. 2020. Effects of soybean co-ingestion with carbohydrate on postprandial glycemic, insulinemic and reactive oxygen species in healthy men: A pilot study. Malaysian Journal of Fundamental and Applied Sciences, 16(5), 566-570.
  6. BS Pushpa, NS Safii, SH Hamzah, N Fauzi, WK Yeo, PB Koon, CY Tsin, MI Mohamad, AH A Rahman, CL Ming, RA Talib, MR Shahril. (2018). Development of NutrisportexTM-Interactive Sport Nutrition Based Mobile Application Software. Journal of Fundamental and Applied Sciences. 10(IS), 339-351.
  7. Syed Lamsah bin Syed Chear, Mohd Imran bin Mohd & Sareena Hanim Hamzah. (2018). Kepentingan aktiviti fizikal dalam membina personaliti dan meningkatkan prestasi akademik. Jurnal Sains Sukan dan Pendidikan Jasmani, 7(1), 21-33.
  8. Ahmad, N. S., Hamid, M. S., Cheong, J. P. G., & Hamzah, S. H. (2017). Diet and Bone Status in Eumenorrheic Female Athletes. IFMBE Proceedings, 58: 144-147.
  9. Khong, T. K.; Selvanayagam, V. S.; Hamzah, S. H.; Yusof A, (2017) Effect of High and Low Carbohydrate Meals on Sustained Maximum Voluntary Contraction (MVC) after Prolonged Exercise. IFMBE Proceedings, 58:133-135.
  10. P. J. Lim, C. S. Gan, T. K. Khong, S. H. Hamzah, A. Yusof. (2017). Effect of Eurycoma Longifolia Jack Extract on Lipolysis in Collegiate Athletes: Pilot study. IFMBE Proceedings, 58, 97-100.
Chapter in Books
  1. Syed Lamsah Syed Chear, Norsyahida Mat Nazir, Muhamad Shafiq Shapian, Nor Syamila Syahira Mohd Nor & Sareena Hanim Hamzah. (2023). Penerapan Aktiviti Fizikal Dalam Pengajaran dan Pembelajaran di Prasekolah. 2023. Jurnal Akademik, 27: 120-128
  2. Sareena Hanim Hamzah. (2015). Pemakanan untuk sukan dan kesihatan. In Mohd Salleh Aman & Wasitah Mohd Yusof (Eds), Hidup Aktif Cara Kita (Bab 8, pp 131-143). IYRES, Kementerian Belia dan Sukan
Article in Proceeding
WoS
  1. Sapiee, Nurfarhana Mohamad; Leu, Joo Yee; Tanra, Mastang; Safii, Nik Shanita; Seng, Tan Wai; Hamzah, Sareena Hanim; Mokhtar, Mohd Hadri Hafiz; Arsad, Norhana (2022). Design and Development of Printed Circuit Board (PCB) for Smart Calorie Counter System, 2022 9TH INTERNATIONAL CONFERENCE ON ELECTRICAL AND ELECTRONICS ENGINEERING (ICEEE 2022). , 90-94. doi:10.1109/ICEEE55327.2022.9772591
Scopus
  1. Darojat B.Z., Katmawanti S., Paramita F., Kurniawan A., Hamzah S.H. (2023). The Correlation between Knowledge, Attitude, and Behavior of Responsive Feeding on Stunting Incidents in Children in Karangploso Health Center, Malang Regency, Indonesia, E3S Web of Conferences. 448. doi:10.1051/e3sconf/202344801017
  2. Sapiee N.M., Leu J.Y., Tanra M., Safii N.S., Seng T.W., Hamzah S.H., Mokhtar M.H.H., Arsad N. (2022). Design and Development of Printed Circuit Board (PCB) for Smart Calorie Counter System, 2022 9th International Conference on Electrical and Electronics Engineering, ICEEE 2022. , 90-94. doi:10.1109/ICEEE55327.2022.9772591
Others
  1. Albert TYW, Abdul Aziz A, Mohamad Shariff AH and Sareena HH. (2017). Effect of soybean co-ingestion with carbohydrate on postprandial glycaemc-induced reactive oxygen species in healthy men. Malaysian Journal of Nutrition, 23 (Supplement);S114
  2. Kai Quin Chan, Claire Elisabeth Stewart, Ashril Yusof, Sareena Hanim, and Neil Chester. (2015). Effects of Eurycoma longifolia, a natural testosterone booster, on muscular force production and anaerobic power. Journal of Sports Sciences, 33, Supplement 1, s32-40
  3. Polyviou, T., Hamzah, S., Morales, C.C.,Brown, B., Vizbaraite, D., Pitsiladis, Y., Malkova, D. (2015).Acute increase in either simple sugars or complex carbohydrates: negative impact on plasma lipids of individuals with desirable plasma lipids. Proceedings of The Nutrition Society, 74, OCE1: E78
  4. Polyviou, Thelma; Hamzah, Serena; Morales, Carlos C.; Brown, Benjamin; Vizbaraite, Daiva; Pitsiladis, Yannis; Malkova, Dalia. (2014). Effects of acute increase in carbohydrate intake on plasma lipids in endurance-trained males. Medicine & Science in Sports & Exercise, 46 (5S), 435.
  5. Sareena Hamzah, Siobhan Higgins, Daiva Vizbaraite and Dalia Malkova. (2009). The effect of glycaemic index of high carbohydrate diets consumed for a period of 5d on exercise energy metabolism and endurance running capacity in healthy males. Proceeding of the Nutrition Society, 67 (OCED), E338.
  6. S.Hamzah, S.Higgins, & D. Malkova. (2008). The effect of glycaemic index of high carbohydrates diets consumed for the duration of five days on exercise energy metabolism and running performance in females. Journal of Sports Sciences, 26 (S1),91
  7. Nordin K, Sareena HH, Wan Azira AA, Mazlan H, Afzamuddin AA, Brian CN, Abdul Hakim AH, Khairul Aswadi MG. (2005). Nutritional Status and Body Composition of National Development Netball Players. Malaysian Journal of Nutrition.11(1),S29
  8. Tan Hui Ching, Poh Bee Koon, Sareena Hanim Hamzah. Measurement of Basal Metabolic Rate: A Comparison Between Deltatrac Metabolic Monitor and Metamax Portable System. (2005) Malaysian Journal of Nutrition,11(1),S79
  9. S. Hamzah, A. Yusof. (2003). The Ergogenic Effects of Eurycoma Longifolia Jack: A Pilot Study. British Journal of Sports Medicine, 37, 465-466.
Other Publications
  1. PODCARES UMCARES. Intermittent Fasting and Exercise. 27 April 2023 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  2. RTL Today - Fact Check: Health expert dismiss baseless warning against eating banana with milk, watermelon or potato. 9 March 2023 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  3. Taiwan Society of Sports Nutrition. Sports Event Taiwan Workshop. Course 3: SET Workshop series courses. 3 May 2023 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  4. UMCares. Sembang Pakar UM: Nak Kekal Hidrat Ketika Berpuasa. April 2023. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  5. UMCares. Sembang Pakar UM: Tips Berbuka Puasa - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  6. UMCares. Sembang Pakar UM: Tips ZIarah Raya. 11.5.2023 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  7. Seek balance for health. NST. 3 Januari 2022 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  8. 2021 Pressing the reset button (2020 happened..but also didn't happen) by Nicol David. Health and Wellness. AIA - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  9. A balanced diet, exercise vital for good health. BERNAMA. 18 Dec 2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  10. Bina Baboo Morji, Sareena Hanim Hamzah, Ahmad Zabidi Abdul Razak. 2021. Plant-based culinary nutrition model: A modified Delphi method approach. Journal of the University of Malaya Medical Centre. Special issue, Conference Proceeding & Abstract. Page 74 - Extended Abstract
  11. Diet seimbang dan senaman penting untuk kesihatan baik. Astro AWANI. 19 December 2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  12. Fad Diets: Yay or Nay. https://www.aia.com.my/en/what-matters/health-wellness/fad-diets-yay-or-nay.html. 13 December 2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  13. Norsyazmi Mohd & Sareena Hanim Hamzah. 2021. The Association Between Physical Characteristics and Physical Fitness Among Forward and Back of Collegiate Rugby Union Players. Journal of the University Malaya Medical Centre. Conference Proceeding & Abstract. - Extended Abstract
  14. Rancang juadah berbuka dan elak pembaziran. Segmen bijak belanja. Berita TV9. 19.4.2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  15. Rancang pengambilan makanan di bulan puasa. Ramadhan bina asas kesihatan. Berita TV9. 26.4.2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  16. Rohit Chaudhary, Zulkarnain Jaafar, Sareena Hanim Hamzah. 2021. Acute watermelon-based energy drink ingestion improves time to exhaustion during high-intensity cycling exercise in male collegiate athletes: A pilot study. International Sports Medicine and Exercise Science Conference 2021. Journal of the University of Malaya Medical Centre. Conference Proceeding & Abstract. Page 27. - Extended Abstract
  17. Waspada gejala pasca sembuh Covid-19. Kosmo. 22 Ogos 2021 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  18. Make sure immune system is strong and fit to fight. New Straits Times. 30 January 2020 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  19. Can a sugar tax make us healthier? thestarRAGE - Video
  20. Healthier options for Deepavali. The Star online. 26 October 2019 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  21. Khasiat Kopi. Wanita Hari Ini. TV3. 28 August 2019. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  22. Malaysian told to change dietary habits. The Star online. 28 Julai 2019. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  23. Unhealthy diet, lack of exercise cause early death. New Straits Times. 28 December 2019 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  24. Tips for a healthier raya. NST Online. 15 June 2018. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  25. 24-hour eateries blamed for obesity woes. NST. 8 Jun 2017. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  26. 58,000 year six pupils obese. New Straits Times. 24 Nov 2017. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  27. Guna minyak masak berulang tingkatkan risiko sakit jantung. Utusan Malaysia. 6 November 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  28. Kenakan cukai makanan, minuman bergula tangan masalah kesihatan. Kosmo. 17 Oktober 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  29. Kurang makanan seimbang pacu obesiti. Harian Metro. 8 Jun 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  30. Menu sihat bergantung umur, jantina, pekerjaan.Berita Harian. 24 Mac 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  31. Nasi lemak makanan sihat bukan istilah pukul rata. Berita Harian. 23 Mac 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  32. Polis perlu beri imej dapat yakinkan masyarakat. Kosmo. 9 Oktober 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  33. Snek punca pelajar obesiti. Berita Harian. 18 Ogos 2016. - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  34. Gaya Makan dan Hidup Sihat. Galeri Nasional. TV1. 12 Jun 2013 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)
  35. Carta Sihat MASKULIN, m/surat 94/95, Majalah MASKULIN, Disember/Vol39 - Mass Media(Newspaper,Radio,Tv,Popular Magazine)

RESEARCH INTEREST

  • Nutrition for health and fitness (fitness)
  • Sport Nutrition (nutrition)

RESEARCH PROJECT

National
  1. 2023 - 2026, Fundamental Research Grant Scheme (FRGS)
    Evaluating the Integration of Intermittent Fasting and Functional Training to Optimise Health Benefits Among Obese Women ( Principal Investigator(PI))
  2. 2022 - 2025, UM International Collaboration Grant
    Improving Sport Nutrition Knowledge And Nutritional Status Among Adolescent Badminton Players ( Principal Investigator(PI))
  3. 2023 - 2025, UM Community Campus-Manage by UMCARES
    Intermittent Fasting And Functional Training ( Co-Researcher)
  4. 2022 - 2024, Government Agency
    Effects Of Five Weeks Of Tocotrienol, With And Without Medium-chain Triglycerides (mct) Supplementation On Safety And Health Profiles Among Athletes And Exercise Person ( Co-Researcher)
  5. 2022 - 2024, Government Agency
    Effects Of Five Weeks Of Tocotrienol, With And Without Medium-chain Triglycerides (mct) Supplementation On Metabolic Responses Among Athletes And Exercise Person ( Principal Investigator(PI))
  6. 2021 - 2024, Government Agency
    Effects Of Five Weeks Of Tocotrienol, With And Without Medium-chain Triglycerides (mct) Supplementation On Physiological Responses And Exercise Performance Among Athletes And Exercise Person ( Co-Researcher)
  7. 2022 - 2024, UM International Collaboration Grant
    Elucidating Musculoskeletal Dysfunction And Physical Activity During Covid 19 Lockdown University Staff And Students ( Co-Researcher)
  8. 2019 - 2023, Others MOHE - Top 100 (IIRG)-SAH
    The Role Of A Personalized Exercise Program Application In Promoting Active Aging ( Co-Researcher)
  9. 2020 - 2023, RU Geran - Fakulti Program
    Correlational Study On Anthropometric, Body Composition And Swimming Performance Of Autism ( Co-Researcher)
  10. 2021 - 2022, UM Community Campus-Manage by UMCARES
    Green Procurement Process Between Science & Non-science Based Faculty In Um: Development, Evaluation & Comparison Study ( Co-Researcher)
  11. 2020 - 2021, Covid-19 Special Research Grant
    Covid 19: Mental Wellbeing For Community ( Co-Researcher)
  12. 2018 - 2020, UMRG Program (Book) - ESRC
    Nutritional Status And Risk Factors For Obesity Among Secondary School Children ( Principal Investigator(PI))
  13. 2019 - 2020, RU Geran - UMCares
    Program Cabaran Kurus Dan Sihat Online ( Principal Investigator(PI))
  14. 2015 - 2019, Geran Penyelidikan Universiti Malaya (UMRG Programme) - HTM (Wellness)
    Sport Science And Sci: Physical Activity And Exercise Fro Individuals With Sci Towards Health, Well-being And Quality Of Life ( Co-Researcher)
  15. 2018 - 2019, RU Geran - UMCares
    Be A New U ll ( Co-Researcher)
  16. 2014 - 2017, Postgraduate Research Grant (PPP) - Research
    THE EFFECTS OF EURYCOMA LONGIFOLIA JACK ON AEROBIC EXERCISE PERFORMANCES IN MODERATELY TRAINED MEN ( Principal Investigator(PI))
  17. 2015 - 2017, Postgraduate Research Grant (PPP) - Research
    Effects Of Honey Consumption On Bone Metabolism In Moderately Trained Female Athletes ( Principal Investigator(PI))
  18. 2015 - 2017, Postgraduate Research Grant (PPP) - Research
    Effects Of Carbohydrate And Glycaemic Index On Central Fatigue During Endurance Exercise ( Principal Investigator(PI))
  19. 2016 - 2017, Bantuan Khas Penyelidikan (BKP Special)
    Effects Of Soy Bean-based Beverage On The Biochemical And Physiological Responses And Endurance Performance In Healthy Men ( Principal Investigator(PI))
  20. 2013 - 2015, Postgraduate Research Grant (PPP) - Research
    Effects of Honey Supplementation on Reproductive System and Bone Health in Young Female Athletes ( Principal Investigator(PI))
  21. 2023 - 2025, FRGS
    Mengenalpasti kandungan kafein dalam produk terpilih, tahap pengambilan dan pengetahuan kafein serta perkaitannya dengan prestasi aktiviti fizikal dalam kalangan dewasa muda aktif., National University of Malaysia (UKM) ( Co-Researcher)
  22. 2019 - 2022, Mestecc
    Calo-Lite : Smart Counter With Integrated Calories System For Tracking Athlete`S And Active Individuals Dietary Intake ( Co-Researcher)
  23. 2019 - 2022
    Calo-Lite : Smart Counter With Integrated Calories System For Tracking Athlete's and Active Individuals Dietary Intake, Universiti Kebangsaan Malaysia (UKM) ( Co-Researcher)
  24. 2014 - 2016, ScienceFund
    Improving the knowledge, awareness, practices (KAP, physiological characteristics and nutritional status of Malaysian national athletes through an interactive sports nutrition software ( Consultant)
  25. 2013 - 2016, UM-VU (Seed) Research
    Metabolomic Analysis of Responses To Different Exercise Intensities In Obese and Diabetic Individuals ( Consultant)
  26. 2014 - 2016
    Improving the knowledge, awareness, practices (KAP, physiological characteristics and nutritional status of Malaysian national athletes through an interactive sports nutrition software, Universiti Kebangsaan Malaysia (UKM) ( Co-Researcher)
  27. 2003 - 2005, UM PJP
    The Regulation of Body Temperature During Prolonged Exercise Under Hot Humid Environmental Condition ( Consultant)
  28. 2004 - 2004, UM PJP
    Effect of Physical Activity, Energy Expenditure and Calcium Intake On Bone Health Status Among Young Female Athletes ( Principal Investigator(PI))
  29. 2003 - 2003, UM Vot F
    Nutrient Intake and Energy Balance of Young Females Athletes ( Principal Investigator(PI))
Private
  1. 2022 - 2024, Private Funding
    The Effects Of Fortified Milk Comsumption On Physical Fitness Among 7-9 Years Old Children ( Principal Investigator(PI))
  2. 2015 - 2016, Private Funding
    The Effects Of Red Bull Energy Drinks On Physical And Metal Performance ( Principal Investigator(PI))

CONSULTANCY PROJECT

  • Effects of Five Weeks of Tocotrienol, With and Without Medium-Chain Triglycerides (McT) Supplementation On Metabolic Responses Among Athletes and Exercise Person, MPOB, Consultant
    01 Jan 2023 - 31 Oct 2023 (National)
  • The Effects of Fortified Milk Consumption On Physical Fitness Among 7-9 Years Old Children., Farm Fresh Sdn Bhd, Project Leader/Lead Consultant
    01 May 2022 - 31 Dec 2022 (National)
  • Start Your Day Right With Nutritious Drink Webinar and Byline Article, Jane Goh, Consultant
    17 Dec 2021 - 17 Dec 2021 (National)
  • Aia Malaysia's What Matters Article, AIA
    01 Dec 2020 - 01 Dec 2021 (National)
  • The Effects of Red Bull Vs Isotonic Drink On Physical Performance, Allexcell Trading Sdn Bhd
    01 Dec 2015 - 01 Dec 2015 (National)

PAPER PRESENTED

INVITED SEMINAR
  1. Glycaemic index on fasting plasma lipids in moderately trained athletes, 30th Anniversary of Sports Science Mahidol University, Mahidol University, Thailand (International) (22 Jul 2015 - 24 Jul 2015)
INVITED SPEAKER
  1. Effects of dietary antioxidants on health and sports performance: An update, 3rd International Dead Sea Conference, University of Jordan (International) (24 Apr 2024 - 26 Apr 2024)
  2. Nontraditional Supplementation: Myth and Facts, International Conference on Human Performance and Health, Faculty of Sports and Exercise Science, Faculty of Medicine and MASM (National) (05 Dec 2023 - 07 Dec 2023)
  3. The Role of Nutrition in Controlling Obesity through Balanced Nutrition Diet, 3rd Amerta Nutrition Conference 2023, Universitas Airlangga (International) (30 Sep 2023 - 30 Sep 2023)
  4. The Effects of Pre-Exercise Watermelon-Based Energy Drinks on Antioxidant Activity, Oxidative Stress, and Physiological Performance in Male Collegiate Athletes, International Conference on Adaptations & Nutrition in Sports, Asian Nutrition Society in Sports and Health and National University Singapore (International) (19 Jul 2023 - 21 Jul 2023)
  5. Sports Nutrition, Academic lecture, University of Taipei and Taiwan Society of Sports Nutrition (International) (30 Apr 2023 - 04 May 2023)
  6. Sports Nutrition: Back to Basic, International Guest Lecture Series, University of the Immaculate Conception (International) (29 Apr 2023 - 29 Apr 2023)
  7. Golf Nutrition, PGAM Webinar, PGA of Malaysia (National) (15 Sep 2021 - 15 Sep 2021)
  8. Impact of Exercise-Induced Oxidative Stress on Physical Performance, Malaysia Military Medicine Conference 2021, ATM (National) (05 Apr 2021 - 06 Apr 2021)
  9. Kesan Covid-19 Ke Atas Pengajaran dan Pembelajaran Universiti , Universiti Malaya - Universitas Negeri Yogyakarta 2021 Webinar, UM-UNY (International) (25 Mar 2021 - 25 Mar 2021)
  10. Periodized Nutrition and Training Adaptations for Athletic Performance, Restorative Dentistry Symposium: Sports Dentistry to Enhance Performance, Faculty of Dentistry, University of Malaya (International) (24 Aug 2019 - 24 Aug 2019)
  11. Body Composition in Sports Nutrition: Research and Strategies for Sports Performance, 1st Scientific Seminar on Body Composition and Nutrition, Faculty of Medicine and Health Sciences, UPM (International) (05 Jul 2019 - 05 Jul 2019)
  12. Energy Availability and Bone Health among Female Athletes, International Conference for Adaptations and Nutrition in Sports, Khon Kaen University and The Sports Authority of Thailand (International) (18 Jul 2018 - 20 Jul 2018)
  13. Nutrient and energy for endurance activity, Performance Enhancing Strategies For Endurance Activity Seminar, Sports Centre, University of Malaya (National) (18 Feb 2017 - 18 Feb 2017)
  14. High Carbohydrate Diets For Physically Active Individuals, The First Congress of Asian Nutrition Society for Sports and Health, Chinese Sports Nutrition And Food Society - Chinese Institute Of Food Science And Technology (CSNFS-CIFST) Beijing, China  (International) (13 Sep 2016 - 14 Sep 2016)
  15. Glycaemic Index as Nutritional Ergogenic Aids for Endurance Performance, Eegogenic Aids and Nutritional Supplements for Health and Sports, Khon Kaen University, Thailand (International) (20 Jan 2016 - 23 Jan 2016)
  16. Glycaemic index in sport nutrition: metabolic responses and physical performance., Asian Nutrition Society for Sports and Health (First Asia Forum for Sport Nutrition), University of Taipei. Taiwan (International) (24 Oct 2015 - 25 Oct 2015)
  17. Pemakanan untuk kesihatan dan kecergasan, Minggu Kecergasan IPG Kampus Bahasa Melayu 2015, Jabatan Pendidikan Jasmani dan Kesihatan IPGKBM, Kuala Lumpur (Others) (10 Sep 2015 - 10 Sep 2015)
  18. Indeks Glisemik dan Prestasi Sukan, Seminar bersama ilmu keolahragaan UNY-UM 'Perkembangan ilmu keolahragaan Indonesia - Malaysia', Universitas Negeri Yogyakarta, Indonesia (International) (02 Nov 2014 - 04 Nov 2014)
  19. Pemakanan untuk kesihatan dan kecergasan, Kursus Pemantapan Kecergasan dan Kesihatan Pemakanan dan Gaya Hidup Sihat , Jabatan Penilaian dan Perkhidmatan Harta Wilayah Persekutuan  (National) (15 May 2012 - 17 May 2012)
  20. An update and future investigation on the glycaemic index and energy substrate utilisation , Malaysia Australia Research Colloquium on Exercise, Nutrition, Health and Wellness. , Healthy Lifestyle C luster, Advanced Medical and Dental Institute, USM  (International) (19 Sep 2011 - 21 Sep 2011)
  21. Sports Nutrition, Seminar Pembangunan Sukan dan Pelancaran Program SUKMA ke 11 , MSN Selangor (National) (22 Apr 2005 - 24 Apr 2005)
EVENT ORGANISER
  1. Pengerusi, Bengkel Pengurusan Berat Badan: Tips Kekal Sihat dan Cergas, Bengkel Pengurusan Berat Badan: Tips Kekal Sihat dan Cergas, Centre for Sport and Exercise Sciences (National) (21 Dec 2019 - 21 Dec 2019)
  2. Vice Chairman, International Sport Science Students Conference 2015 , Sports Centre, University of Malaya (International) (03 Nov 2015 - 04 Nov 2015)
ORAL PRESENTER
  1. The effects of a commercially available energy drink on resistance training performance, 10th International Conference on Movement, Health and Exercise (MoHE), TARUMT and MOHE (International) (10 Oct 2024 - 12 Oct 2024)
  2. Program Cabaran Kurus dan Sihat Online, International Conference University of Malaya Academia-Community Engagement, UM Sustainability and Community Center (UMCares) (International) (30 Sep 2019 - 01 Oct 2019)
  3. Eurycoma Longifolia; a Herbal Supplement that Interferes with Testosterone Negative Feedback Loop, International Conference on Food Science and Nutrition, University Malaysia Sabah (International) (25 Oct 2017 - 26 Oct 2017)
  4. Effect of High and Low Carbohydrate Meals on Sustained Maximum Voluntary Contraction (MVC) after Prolonged Exercise., 3rd International Conference on Movement, Health and Exercise, Universiti of Malaya and KPT (International) (28 Sep 2017 - 30 Sep 2017)
  5. Effect of Eurycoma Longifolia Jack Extract on Lipolysis in Collegiate Athletes: Pilot study., 3rd International Conference on Movement, Health and Exercise. MoHE 2016, University of Malaya and KPT (International) (28 Sep 2017 - 30 Sep 2017)
  6. Diet and Bone Status in Eumenorrheic Female Athletes , 3rd International Conference on Movement, Health and Exercise (MoHE), University of Malaya and KPT (International) (28 Sep 2016 - 30 Sep 2016)
  7. Energy substrate utilization during endurance exercise after 5 days on high carbohydrate with high and low glycaemic index diets , 18th Annual Congress of the European College of Sports Science , ECSS, Barcelona, Spain (International) (26 Jun 2013 - 29 Jun 2013)
  8. Energy Requirement of Young Female Athletes. , 1st Asia Pasific Sports Science Conference , University Malaysia Sabah, Kota Kinabalu, Sabah (International) (27 Mar 2005 - 29 Mar 2005)
  9. Gaya Hidup Masyarakat Masa Kini, Prosiding Konvensyen Sukan Untuk Semua, Kementerian Belia dan Sukan (National) (14 Jul 2001 - 14 Jul 2001)
POSTER PRESENTER
  1. Bone Mineral Density And Muscle Mass Determine Handgrip Strength Only When Multiple Tests Are Performed, ACSM Annual Meeting, ACSM (International) (27 May 2020 - 30 May 2020)
  2. Effect of soybean co-ingestion with carbohydrate on postprandial glycaemic-induced reactive oxygen species in healthy men , 1st South East Asia Public Health Nutrition (SEA-PHN) Conference, Nutrition Society Malaysia (International) (14 May 2017 - 17 May 2017)
  3. Tualang Honey Supplementation Prevent Bone Loss, Oxidative Stress and Improve Estrogen Level on Female Athletes with Low Bone Density , The First Congress of Asian Nutrition Society for Sports and Health, Chinese Sports Nutrition And Food Society - Chinese Institute Of Food Science And Technology (CSNFS-CIFST) Beijing, China  (International) (13 Sep 2016 - 14 Sep 2016)
  4. Effects of Eurycoma longifolia, a natural testosterone booster, on muscular force production and anaerobic power , The British Association of Sport and Exercise Sciences (BASES), BASES, UK (International) (06 Jul 2015 - 08 Jul 2015)
  5. Acute increase in either simple sugars or complex carbohydrates: negative impact on plasma lipids of individuals with desirable plasma lipids., Nutrition Society Summer Meeting., British Nutrition Society (International) (14 Jul 2014 - 16 Jul 2014)
  6. The effect of glycaemic index of high carbohydrates diets consumed for the duration of five days on exercise energy metabolism and running performance in females., The British Association of Sport and Exercise Sciences (BASES) Conference, BASES, University of Brunel, UK (International) (02 Sep 2008 - 04 Sep 2008)
  7. The effect of glycemic index of high carbohydrates diets consumed for the duration of five days on exercise energy metabolism and running performance in females. , The British Association of Sport and Exercise Sciences (BASES)Annual Conference , BASES (International) (02 Sep 2008 - 04 Sep 2008)
  8. The effect of glycaemic index of high carbohydrate diets consumed for a period of 5d on exercise energy metabolism and endurance running capacity in healthy males., Nutrition Society Summer Meeting, British Nutrition Society, University of Nottingham, UK (International) (30 Jun 2008 - 02 Jul 2008)
  9. Calcium Intake and Bone Health Status Among Young Female Athletes , 11th Annual Congress of the European C ollege of Sport Science , ECSS, Lausanne, Switzerland (International) (05 Jul 2006 - 08 Jul 2006)
  10. Nutritional Status and Body Composition of National Development Netball Players, 20th Science Conference of the Nutrition Society of Malaysia, Nutrition Society of Malaysia (International) (24 Mar 2005 - 26 Mar 2005)
  11. Measurement of Basal Metabolic Rate: A Comparison Between Deltatrac Metabolic Monitor and Metamax Portable System, 20th Science Conference of the Nutrition Society of Malaysia, Nutrition Society of Malaysia (International) (24 Mar 2005 - 26 Mar 2005)
  12. Nutritional Status of National Paralympic Power Lifters , 1st Regional Conference on Human Performance , Sports Centre, UM (International) (30 Nov 2004 - 02 Dec 2004)
  13. Nutritional Status Assessment of Junior National Rugby Players, 3rd ISN Sports Medicine Conference, Institut Sukan Negara (International) (29 Mar 2004 - 01 Apr 2004)
  14. Body weight, body composition and age of menarche in well-trained female athletes. , 3rd ISN Sports Medicine Conference , Institut Sukan Negara (International) (29 Mar 2004 - 01 Apr 2004)
  15. The Ergogenic Effects of Eurycoma Longifolia Jack: A Pilot Study, Join Conference of BASEM and BASES, BASEM-BASES, UK (International) (02 Sep 2003 - 04 Sep 2003)
  16. Eurycoma longifolia jack as ergogenic aid - a pilot study, 8th Annual Congress of the European College of Sport Science, ECSS (International) (09 Jul 2003 - 12 Jul 2003)
  17. Nutrient Intake Following the Consumption of Eurycoma Water Soluble Extracts., 17th Science Conference of the Nutrition Society of Malaysia , Nutrition Society Malaysia (International) (04 Mar 2002 - 06 Mar 2002)
KEYNOTE SPEAKER
  1. Exercise-Induced Oxidative Stress: Antioxidant Dietary Strategies in Sports, The 9th International Conference on Movement, Health and Exercise (MoHE), Universiti Malaysia Sabah and MOHE (National) (17 Oct 2023 - 19 Oct 2023)
  2. The importance of nutrition for fitness and sports performance, Global Health Webinar, Universitas Airlangga (International) (10 Aug 2022 - 10 Aug 2022)
OTHERS
  1. -, Sports Nutrition Course , Sports Dietitian Australia (International) (05 Dec 2012 - 08 Dec 2012)

ACADEMIC/PROF. SERVICES

Evaluation
  1. (2024) Master of Sports Science, University, (Internal Examiner)
  2. (2024) Phd Student - Thesis Seminar - Le Lyu, University, (Reviewer)
  3. (2024) Phd Student - Thesis Seminar - Liu Siqi, University, (Reviewer)
  4. (2024) Phd Student - Thesis Seminar - Weihan Li, University, (Reviewer)
  5. (2024) Msc Student - Jerry, University, (Reviewer)
  6. (2024) Prgs, University, (Reviewer)
  7. (2023) Malaysian Journal of Movement Health & Exercise, National, (Reviewer)
  8. (2023) Growing Up Unequal: Disparities of Childhood Overweight and Obesity in Indonesia, International, (Reviewer)
  9. (2023) Malaysian Journal of Medicine and Health Sciences, National, (Reviewer)
  10. (2023) School Gardening and Health and Wellbeing of School-Aged Children: a Realist Synthesis, International, (Reviewer)
  11. (2023) Impacts of a Multi-Professional Family Versus Isolated Intervention On Food Processing in Overweight Adolescents: a Randomized Trial, International, (Reviewer)
  12. (2023) Peer Reviewers - Media Gizi Indonesia, International, (Reviewer)
  13. (2022) Panel of Review for Phd Confirmation Defence - Physical Activity & Health, University, (Reviewer)
  14. (2022) Panel of Review for Phd Proposal Defence - Nutrition & Physiology, University, (Reviewer)
  15. (2022) Panel of Review for Phd Proposal Defence - Exercise Physiology, University, (Reviewer)
  16. (2021) Panel of Review for Phd Student Thesis Seminar - Sport Management, University, (Internal Evaluator)
  17. (2021) Panel of Review for Phd Student Confirmation Defence - Exercise Physiology, University, (Internal Evaluator)
  18. (2021) International Sports Medicine and Exercise Science Science Conference 2021, International, (Reviewer)
  19. (2021) Panel of Review for Msc Student Proposal Defence - Physical Activity & Health, University, (Internal Evaluator)
  20. (2021) Anatolia Sport Research , (Reviewer)
  21. (2021) Malaysian Journal of Public Health Medicine , (Reviewer)
  22. (2021) ASM Science Journal , (Reviewer)
  23. (2020) Malaysian Journal of Nutrition , (Reviewer)
  24. (2020) Malaysia Journal of Public Health Medicine, (Reviewer)
  25. (2020) BMC Public Health , (Reviewer)
  26. (2019) Executive Guest Editor for The Open Sports Sciences Journal, (Editor)
  27. (2019) International Conference on Sport Science 2019, Ton Duc Thang University, Ho Chi Minh City, Vietnam , (Reviewer)
  28. (2018) Malaysian Journal of Fundamental and Applied Science, (Reviewer)
  29. (2018) ASM Science Journal, (Reviewer)
  30. (2018) The Application of three dimensional (3D) body scanning: A novel approach in obesity assessment among adult women in University of Malaya, Kuala Lumpur , (Internal Examiner)
  31. (2018) Movement, Health & Exercise (MoHE) Journal, (Reviewer)
  32. (2018) International Conference of Adaptation and Nutrition in Sports (ICANS 2018), Chonburi, Thailand , (Reviewer)
  33. (2017) Kesan Snek Berbeza Indeks Glisemik Ke Atas Indeks Kekenyangan Dan Skor Kepekaan Dalam Kalangan Atlet Ketahanan Institut Sukan Negara. Sarjana Sains Kesihatan (Pemakanan), UKM. , (External Examiner)
  34. (2017) Nutritional Status of Stroke Patients During Post-Acute Rehabilitation Phase in Malaysia. Master of Medical Sciences. , (Panel for Proposal Defense)
  35. (2017) Body Shapes And Sizes Using 3D Body Scanner As Obesity Indices Among Adult Women: A Case Study In University of Malaya Kuala Lumpur. Master of Science. , (Panel for Candidature Defence)
  36. (2017) Movement, Health & Exercise Journal, (Reviewer)
  37. (2016) Body Shapes And Sizes Using 3D Body Scanner As Obesity Indices Among Adult Women: A Case Study In University of Malaya Kuala Lumpur. Master of Science. , (Panel for Proposal Defense)
  38. (2015) Penilai Bantuan Kecil Penyelidikan (BKP) PTj (Pusat Sukan) , (Evaluator)
  39. (2015) The Effect of platelet-rich plasma (PRP) treatment for muscular injury on inflammatory responses. Master of Medical Science. , (Internal Examiner)
  40. (2014) Proceedings of the International Colloquium on Sports Science, Exercise, Engineering and Technology 2014 (ICoSSEET 2014), (Reviewer)
  41. (2013) Hypohydration During Prolonged Exercise In The Heat. PhD. , (Internal Examiner)
  42. (2012) Effect of supervised and home based progressive exercises on knee osteoarthritis for both gender, middle aged and obese people. PhD. , (Panel Penilai)
Contribution to external organisation
  1. (2024) Adjunct Faculty, International, (Adjunct/Visiting Professors)
  2. (2024) Co-Teaching At Universitas Negeri Malang, International, (Academic Appointment )
  3. (2022) Advisor - Sistem Pemakanan Pintar Calolite, National, (Technical Advisor)
  4. (2021) Editorial Advisory Board, Anatolia Sport Research , International
  5. (2020) Research Collaboration, Universiti Kebangsaan Malaysia, National
  6. (2020) Dual Master Program Joint Supervision, Centre for Sport and Exercise Sciences, University of Malaya and Institute of Sport Sciences, University of Taipei, International
  7. (2019) Research Collaboration, Universitas Negeri Malang, International
  8. (2019) Bengkel Pengurusan Berat Badan: Tip Kekal Sihat dan Cergas, UMCares dan Pusat Sukan dan Sains Eksesais
  9. (2019) Website for Program Cabaran Kurus dan Sihat Online (https://myhealthyfit.um.edu.my/), PSSE and UMCares
  10. (2019) International Conference on Sports Sciences 2019, Ton Duc Thang University, Vietnam
  11. (2019) Program Cabaran Kurus dan Sihat Online, PSSE and UMCares
  12. (2018) International Conference for Adaptation and Nutrition in Sports. 18-20 July 2018, Chonburi THAILAND, Asian Nutrition Society for Sports and Health (ANSSH)
  13. (2018) Senior Board Members, Asian Nutrition Society for Sports and Health (ANSSH)
  14. (2015) Joint Supervision and Research Collaboration, Sports Centre, University of Malaya, MALAYSIA and Department of Sports Sciences, University of Taipei TAIWAN, International
  15. (2015) International Scientific Advisory Board, Asian Nutrition Society for Sports and Health (ANSSH)
  16. (2014) Research Collaboration - Development of NutrisportexTM-Interactive Sport Nutrition Based Mobile Application Software, Sports Centre, University of Malaya and Faculty of Health Sciences, Universiti Kebangsaan Malaysia, National
  17. (2013) Dual PhD Program - Joint Supervision and Research Collaboration, Sports Centre, University of Malaya, MALAYSIA and School of Sport and Exercise Sciences, Liverpool John Moore University, UNITED KINGDOM, International
Contribution to event
  1. (2023) Moderator Forum Pemakanan Untuk Kesihatan, Kecergasan dan Sukan, University, (Panelist/Moderator)
  2. (2022) Panel Expert, National, (Panelist/Moderator)
  3. (2021) Vice Chairperson, International, (Event Organiser)
  4. (2021) Scientific Committee Member, International, (Event Organiser)
Media appearance
  1. (2023) Taiwan Society of Sports Nutrition. Workshop Series Courses., International, (Panelist/Moderator)
  2. (2023) UMCARES Podcares, National, (Panelist/Moderator)
  3. (2021) Panelist - Start Your Day Right With a Nutritious Drink, National, (Panelist/Moderator)

SUPERVISION

Postgraduate Student
PhD/ Doctoral
  1. (2024) Effects of Fitness Programs on Physical Behaviors and Sports Participation among Inactive School Children in Pakistan, ASIA BANO
  2. (2024) NUTRITION STRATEGIES AMONG ENDURANCE ATLETES (CASE STUDY: SULTANATE OF OMAN), SULAIYAM HAMED ALI AL-ALAWI
  3. (2024) UNDERSTANDING KNOWLEDGE, ATTITUDE, AND PRACTICE (KAP) OF EXERCISE AMONG INDIVIDUALS WITH COMORBIDITIES IN MALAYSIA, MOHD FAIZ BIN AYUB
  4. (2024) The Effect of Personalised Sports Nutrition Web-Application on Nutrition Knowledge, Nutritional Status and Sports Performance among Adolescent Badminton Players, OOI SIEW CHEN
  5. (2024) Effects of Combined Intermittent Fasting (IF) and Functional Training (FT) on Health and Fitness among Overweight and Obese Working Women, SURIANA BINTI MD AKIR
  6. (2023) Effects of Combined School-Based Gardening, Cooking and Moderate to Vigorous Physical Activity on Health Behavior among Chinese School Children, QI YUFEI
  7. (2023) Physical Profiles and Dietary Practices of Semi-Professional and Collegiate Male Rugby Union Players in Malaysia, NORSYAZMI BIN MOHD
  8. (2022) The Development of a Plant-Based Culinary Nutrition Model: A Mixed Method Approach, BINA A/P BABOO MORJI
  9. (2021) The Effects of Pre-Exercise Watermelon and Tualang Honey Based Energy Drinks on Biochemical and Physiological Responses in Male Collegiate Athletes, ROHIT CHAUDHARY
  10. (2020) The Effects of Pre-Exercise Watermelon-Based Energy Drinks on Biochemical and Physiological Responses in Collegiate Athletes, ROHIT CHAUDHARY
  11. (2020) Physical Demands and Dietary Practices between Semi-Professional and Collegiate Rugby Union Players, NORSYAZMI BIN MOHD
  12. (2020) Impact of nutrition education and sports participation on health and bodyweight status among school children in Changsha City, Yufei Qi
  13. (2020) Effects of Eurycoma Longifolia Supplementation: An Evaluation of Cell Growth, Exercise Performance and Wellbeing in Adult Males, CHAN KAI QUIN
  14. (2020) BRIDGING THE GAP BETWEEN THEORY AND PRACTICE - PLANNING THE PLAN BASED CULINARY NUTRITION CURRICULUM FOR HEALTH, EXERCISE AND SPORTS PERFORMANCE, BINA A/P BABOO MORJI
  15. (2020) Effects of Eurycoma Longifolia Supplementation: An Evaluation of Cell Growth, Exercise Performance and Wellbeing in Adult Males, CHAN KAI QUIN
  16. (2016) EFFECTS OF CARBOHYDRATE QUANTITY AND GLYCAEMIC INDEX ON CENTRAL FATIGUE DURING ENDURANCE EXERCISE, KHONG TENG KEEN
  17. (2016) EFFECTS OF HONEY CONSUMPTION ON BONE METABOLISM IN FEMALE ATHLETES, NUR SYAMSINA BINTI AHMAD
  18. (2014) EFFECTS OF HONEY CONSUMPTION ON BONE METABOLISM IN FEMALE ATHLETES, NUR SYAMSINA BINTI AHMAD
  19. (2014) EFFECTS OF CARBOHYDRATE QUANTITY AND GLYCAEMIC INDEX ON CENTRAL FATIGUE DURING ENDURANCE EXERCISE, KHONG TENG KEEN
  20. (2014) Effects of Glycaemic Index on Body Weight Management and Appetite Regulation among Female Athletes, MIRZA AZNY BINTI MUSTAFA
  21. (2013) Effects of Combined Strenuous Resistant Exercise Activity with Honey Supplementation on Bone, Androgens, Stress Hormones and Reproductive Hormones in Young Female Athletes, MARYAM MOSAVAT
Master
  1. (2021) Age-Related Changes in Cerebral Oxygenation during Muscle Contraction, ZHU MAIJIAN
  2. (2021) Effects of a Watermelon-Based Sports Drink on Antioxidant Capacity and Oxidative Stress in Female Athletes, ARUL MOLI MANUHARAN
  3. (2020) Role of Age on Cerebral Oxygenation during Hand Grip Test, ZHU MAIJIAN
  4. (2020) Effects of a Watermelon-Based Sports Drink on Antioxidant Capacity and Oxidative Stress in Female Athletes, ARUL MOLI MANUHARAN
  5. (2019) Influence of pre-exercise soybean-based beverage on the biochemical and physiological responses in healthy men, ALBERT TAN YI WEY
  6. (2019) Influence of pre-exercise soybean-based beverage on biochemical and physiological responses in healthy men, ALBERT TAN YI WEY
  7. (2018) Influence of pre-exercise soybean-based beverage on biochemical and physiological responses in healthy men, ALBERT TAN YI WEY
  8. (2013) THE EFFECTS OF ACUTE INGESTION OF CAFFEINE ON ENDURANCE RESPONSES IN HOT AND HUMID CONDITIONS, RAJA DILHARA A/P RAJA
Under Graduate Students
  1. (2024) The effects of intermittent fasting and functional training on body composition among overweight and sedentary UM female office workers
  2. (2022) Penghasilan Minuman Sukan Isotonik Berkos Rendah, Penentuan Kandungan Nutrien Dan Penerimaannya Dalam Kalangan Pelajar Universiti (National University of Malaysia (UKM))

TEACHING

Master
  1. (2023) VQC7003 - Applied Physiology and Nutrition
  2. (2022) VQC7003 - Applied Physiology and Nutrition
  3. (2021) VQC7003 - Applied Physiology and Nutrition
  4. (2020) VQC7003 - Applied Physiology and Nutrition
  5. (2019) VQC7003 - Applied Physiology and Nutrition
  6. (2018) VQC7003 - Applied Physiology and Nutrition
Bachelor
  1. (2024) GBV0036 - Community Health, Wellness and Fitness
  2. (2024) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  3. (2024) VIB3101 - Research Project in Sport and Exercise Sciences
  4. (2024) VIB3201 - Sports and Exercise Nutrition
  5. (2023) VIB3209 - Individual and Group Fitness Programme
  6. (2023) VIX1002 - Introduction to Sport Science
  7. (2023) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  8. (2023) VIB3201 - Sports and Exercise Nutrition
  9. (2022) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  10. (2022) VIB3201 - Sports and Exercise Nutrition
  11. (2021) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  12. (2021) VIB3201 - Sports and Exercise Nutrition
  13. (2020) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  14. (2020) VHEE3311 - Measurement and Data Acquisition in Sport
  15. (2020) VIB2001 - Testing and Measurement in Exercise and Sports
  16. (2020) VIB2102 - Nutrition and Energy Balance in Exercise and Sports
  17. (2019) VHEE2203 - Sport Nutrition and Metabolism
  18. (2019) VHEE3311 - Measurement and Data Acquisition in Sport
  19. (2019) VIB1102 - Anatomy and Physiology Ii
  20. (2019) VIB2001 - Testing and Measurement in Exercise and Sports
  21. (2019) VIX2005 - Health, Wellness and Fitness
  22. (2018) VHEE1202 - Functional Anatomy and Physiology
  23. (2018) VHEE1203 - Nutrition, Health and Fitness
  24. (2018) VHEE2203 - Sport Nutrition and Metabolism
  25. (2018) VIB1101 - Anatomy and Physiology I
  26. (2017) VHEE2203 - Sport Nutrition and Metabolism
  27. (2017) VIX1002 - Introduction to Sport Science
  28. (2015) VHEE3105 - Biochemistry of Exercise and Sports
  29. (2014) VHEE1203 - Nutrition, Health and Fitness
  30. (2014) VHEE2203 - Sport Nutrition and Metabolism
  31. (2014) VHEE3105 - Biochemistry of Exercise and Sports
  32. (2013) VHEE1203 - Nutrition, Health and Fitness
  33. (2013) VHEE2203 - Sport Nutrition and Metabolism
  34. (2013) VHEE3310 - Issues in The Fitness Industry
  35. (2012) VEES2164 - Sport Nutrition & Drugs
  36. (2012) VEES3262 - Biochemistry of Exercise
  37. (2012) VEES3264 - Applied Sports Nutrition
  38. (2012) VEES3264 - Applied Sports Nutrition
  39. (2012) VHEE1203 - Nutrition, Health and Fitness
  40. (2011) VEES2164 - Sport Nutrition & Drugs
  41. (2011) VEES3168 - Exercise in Health & Disease
  42. (2011) VEES3262 - Biochemistry of Exercise
  43. (2011) VEES3264 - Applied Sports Nutrition

PATENT/IPR

  • A PLANT-BASED CULINARY NUTRITION MODEL FOR FITNESS AMONG SPORTS SCIENCE STUDENTS
    COPYRIGHT
  • Program Cabaran Kurus dan Sihat Online: Modul Senaman untuk wanita berat badan berlebihan berumur antara 30 dan 60 tahun.
    Copyright (National)
  • Website for Program Cabaran Kurus dan Sihat Online (https://myhealthyfit.um.edu.my/)
    Copyright (National)

SOCIAL RESPONSIBILITY ACTIVITIES

  • Sports Nutrition in Applied Setting for Youth Athletes, (08 Nov 2023 - 08 Nov 2023) (International)
  • Ceramah Pemakanan Sihat, (27 Aug 2021 - 27 Aug 2021) (University)
  • Bengkel Pengurusan Berat Badan, (21 Dec 2019 - 21 Dec 2019)
  • Program Cabaran Kurus Sihat Online, (04 Mar 2019 - 30 Nov 2019)
  • Ceramah Pemakanan Sukan. Kem Pemantapan Sahsiah Diri. Atlet Murid Sekolah Sukan Negeri SMK Seri Kota, (22 Feb 2019 - 03 Mar 2019)
  • Ceramah Pemakanan Sukan, Minggu Karnival Kecergasan dan Kesihatan Ipg Kampus Bahasa Melayu, (27 Sep 2018 - 27 Sep 2018)
  • Ceramah Pemakanan Sukan Di Sk Bukit Lanjan, (08 Apr 2018 - 08 Apr 2018)
  • Ceramah Pemakanan, Be The New U Program (UMCARES), (13 Oct 2017 - 10 Nov 2017)
  • Ceramah Pemakanan dan Kesihatan Akademik Pengajian Islam Univeristi Malaya, (04 Aug 2016 - 04 Aug 2016)
  • Sports Nutrition Talk to Members of Fitness Clubs, (16 Apr 2016 - 24 Sep 2016)
  • Organizing Committee, 3rd Earth Day Run 2015, (19 Apr 2015 - 19 Apr 2015)
  • Facilitator in Sports Nutrition for Public Defense Department Malaysia, (01 Apr 2004 - 01 Apr 2004)
  • Facilitator in Sports Nutrition for Royal Malaysian Police, (16 Mar 2003 - 16 Mar 2003)
  • Facilitator in Sports Nutrition for University of Malaya Total Wellness Program, (01 Jan 2003 - 30 Jun 2003)
  • Facilitator in Sports Nutrition for Telekom Executive Fitness Program, (20 Oct 2002 - 20 Oct 2002)