Curriculum Vitae

PERSONAL DETAILS
BIOGRAPHY

Nashrudin graduated with distinction in Bachelor of Sports Science Majoring Exercise Physiology from Universiti Malaya in 2010. For his final year project, he investigated the effect of hypohydration on anaerobic exercise’s fatigue rate among collegiate athletes and managed to publish the finding in PLoS Journal. In year 2018, he completed his Master of Philosophy (Bioenergetics) with scholarship awarded by the university under the Bright Spark program. His work at this stage was to investigate the metabolite changes during 10-consecutive days under nutrition deprivation and from this, he successfully published 2 articles in European Journal of Sports Science. With his excellent research achievement, Nashrudin was again awarded a Dual PhD scholarship between Loughborough University, UK and Universiti Malaya, with GBP 20,000 worth research grant. He then completed his PhD studies in the area of Exercise Physiology and Sports Nutrition at these two prestigious universities in 2019 respectively. Nashrudin is keen in the area of exercise/sports nutrition for human performance, functional food and exercise promotion for health and wellbeing. Besides, Nashrudin also actively participate in many conferences and talks across the country and also at international level.

 

Apart from research activities, Nashrudin also a member of Malaysia Association in Sports Medicine (MASM) and Malaysian Strength and Conditioning Association (MSCA). As a former national Rower, he occasionally provide free consultation for Malaysian athletes who seek to optimize training and performance though nutrition.

ADMINISTRATIVE DUTIES
(Role),(Level),(Duration)
  • Coordinator, University Malaya, 09/07/2021 to present
  • Coordinator, Faculty, 04/06/2021 to present
  • Fellow, UNIVERSITI MALAYA, 01/12/2021 to 31/12/2021
  • Taskforce for new curiculum - Bachelor of Sport Science (Coaching) , Faculty, 04/06/2021 to present
  • PELANTIKAN SEBAGAI AHLI JAWATANKUASA TASK FORCE PENJENAMAAN SEMULA PUSAT SUKAN DAN SAINS EKSESAIS (PSSE) , Faculty, 01/03/2021 to 31/12/2021
  • AHLI JAWATANKUASA KESELAMATAN KESIHATAN PEKERJAAN DAN ALAM SEKITAR BAGI PUSAT SUKAN DAN SAINS EKSESAIS, Faculty, 11/12/2019 to 11/12/2021
  • Fellow, UNIVERSITI MALAYA, 02/01/2020 to 31/12/2020
  • Coordinator, Faculty, 01/06/2020 to 31/12/2020
  • SETIAUSAHA JAWATANKUASA KESELAMATAN KESIHATAN PEKERJAAN DAN ALAM SEKITAR BAGI KOLEJ KEDIAMAN PERTAMA UM, University Malaya, 06/01/2020 to 31/12/2020
  • Fellow, UNIVERSITI MALAYA, 15/11/2012 to 14/11/2013
ACADEMIC QUALIFICATION
(Qualification),(Field),(Institution),(Year)
  • PhD(Sports Nutrition), SPORT STUDIES, UNIVERSITI MALAYA (UM)
  • PhD(Exercise Physiology), SPORTS PHYSIOLOGY, LOUGHBOROUGH UNIVERSITY, UK
  • MPhil(Exercise Physiology), SENAMAN FISIOLOGI, UNIVERSITI MALAYA (UM)
  • BSpSc, SENAMAN FISIOLOGI, UNIVERSITI MALAYA (UM)
SPECIALIZATION
(Area)
Area of Expertise
  • SPORTS PHYSIOLOGY
  • PERFORMANCE NUTRITION
    • TEACHING
    (Course Title),(Level of Study),(Institution),(Academic Session)
    Teaching
  • VIB1101 - ANATOMY AND PHYSIOLOGY I, First Degree, UNIVERSITY MALAYA (2019/2020 - 1 )
  • VIB3001 - PROFESSIONAL SKILLS IN EXERCISE AND SPORTS, First Degree, UNIVERSITY MALAYA (2020/2021 - 1 )
  • VHEE1202 - FUNCTIONAL ANATOMY AND PHYSIOLOGY, First Degree, UNIVERSITY MALAYA (2019/2020 - 2 )
  • VHEE1101 - FOUNDATION IN EXERCISE SCIENCE, Bachelor/First Degree, University of Malaya (UM) (2020 - S1)
  • VIB1101 - ANATOMY AND PHYSIOLOGY I, Bachelor/First Degree, University of Malaya (UM) (2020 - S1)
  • VIB3001 - PROFESSIONAL SKILLS IN EXERCISE AND SPORTS, Bachelor/First Degree, University of Malaya (UM) (2020 - S1)
  • VIX1002 - INTRODUCTION TO SPORT SCIENCE, Bachelor/First Degree, University of Malaya (UM) (2020 - S1)
  • VIX1002 - INTRODUCTION TO SPORT SCIENCE, First Degree, UNIVERSITY MALAYA (2020/2021 - 1 )
  • VIB1102 - ANATOMY AND PHYSIOLOGY II, First Degree, UNIVERSITY MALAYA (2019/2020 - 2 )
  • VIB3211 - PHYSIOLOGY EXERCISE FOR SPECIAL POPULATION, Bachelor/First Degree, University of Malaya (UM) (2020 - S2)
  • VHEE3311 - MEASUREMENT AND DATA ACQUISITION IN SPORT, Bachelor/First Degree, University of Malaya (UM) (2020 - S2)
  • VIB1102 - ANATOMY AND PHYSIOLOGY II, Bachelor/First Degree, University of Malaya (UM) (2020 - S2)
  • VIB2001 - TESTING AND MEASUREMENT IN EXERCISE AND SPORTS, Bachelor/First Degree, University of Malaya (UM) (2020 - S2)
  • VIB3212 - BIOCHEMISTRY OF EXERCISE AND SPORTS, Bachelor/First Degree, University of Malaya (UM) (2020 - S2)
  • VIB1102 - ANATOMY AND PHYSIOLOGY II, Bachelor/First Degree, University of Malaya (UM) (2019 - S2)
  • VIB1101 - ANATOMY AND PHYSIOLOGY I, Bachelor/First Degree, University of Malaya (UM) (2019 - 1)
  • VIB1101 - ANATOMY AND PHYSIOLOGY I, First Degree, UNIVERSITY MALAYA (2020/2021 - 1 )
  • VHEE1202 - FUNCTIONAL ANATOMY AND PHYSIOLOGY, Bachelor/First Degree, University of Malaya (UM) (2019 - S2)
    • Teaching Activity
  • VIB1101 - ANATOMY AND PHYSIOLOGY I, Bachelor/First Degree, University Malaya (2021)
  • VIB1102 - ANATOMY AND PHYSIOLOGY II, Bachelor/First Degree, University Malaya (2021)
  • VIB3212 - BIOCHEMISTRY OF EXERCISE AND SPORTS, Bachelor/First Degree, University Malaya (2021)
  • VHEE1101 - FOUNDATION IN EXERCISE SCIENCE, Bachelor/First Degree, University Malaya (2021)
  • VIX1002 - INTRODUCTION TO SPORT SCIENCE, Bachelor/First Degree, University Malaya (2021)
  • VHEE3311 - MEASUREMENT AND DATA ACQUISITION IN SPORT, Bachelor/First Degree, University Malaya (2021)
  • VIB3211 - PHYSIOLOGY EXERCISE FOR SPECIAL POPULATION, Bachelor/First Degree, University Malaya (2021)
  • VIB3001 - PROFESSIONAL SKILLS IN EXERCISE AND SPORTS, Bachelor/First Degree, University Malaya (2021)
  • VIB2001 - TESTING AND MEASUREMENT IN EXERCISE AND SPORTS, Bachelor/First Degree, University Malaya (2021)
    • PUBLICATIONS
    (Title of publication in APA style)
    WoS
    2021
    • Naharudin, MN; Yusof, A (2021). The effect of 10 days of energy-deficit diet and high-intensity exercise training on the plasma high-density-lipoprotein (HDL) level among healthy collegiate males, EUROPEAN JOURNAL OF SPORT SCIENCE. (), . doi:10.1080/17461391.2020.1869836
    2019
    • Bin Naharudin, M. N., Yusof, A., Shaw, H., Stockton, M., Clayton, D. J., James, L. J. (2019). BREAKFAST OMISSION REDUCES SUBSEQUENT RESISTANCE EXERCISE PERFORMANCE. Journal of Strength and Conditioning Research, 33(7), 1766-1772. doi:10.1519/jsc.0000000000003054
    Refereed Journals
    2022
    • Naharudin, M. N., Yusof, A., Clayton, D., & Lewis, J. (2022). Starving your performance? Increased pre-exercise hunger reduces resistance exercise performance. International Journal of Sports Physiology and Performance, (WoS) (In Press). (WoS)
    2021
    • Naharudin MN, Ashril Yusof. (2021). The effect of 10 days of energy-deficit diet and high-intensity exercise training on the plasma high-density-lipoprotein (HDL) level among healthy collegiate males. European Journal of Sport Science, DOI: 10.1080/17461391.2020.1869836. (WoS)
    2020
    • Naharudin, M. N., Adams, J., Richardson, H., Thomson, T., Oxinou,C. Marshall, C., Clayton, D. J., Mears, S.A., Yusof, A., Hulston, C.J., and James, L.J. (2020). Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared to a control breakfast in trained male. British Journal of Nutrition (WoS)
    2019
    • Naharudin, M. N., Yusof, A., James, L. (2019). Breakfast omission reduces subsequent resistance exercise performance. Journal of Strength and Conditioning Research, 33(7),1766-1772. doi: 10.1519/JSC.0000000000003054 (WoS)
    2018
    • Naharudin, M. N., & Yusod, A. (2018). The effect of 10 days of intermittent fasting on Wingate anaerobic power and prolonged high-intensity time-to-exhaustion cycling performance. European Journal of Sports Science, 18(5), 667-676. (WoS)
    2013
    • Naharudin MN, Yaakub MZM, Lim BH, Teo EW, Sobanzadeh B. (2013). Accute effect of strength-based warming up and running based warming up on vertical jump performance.Coaching Journal. 1(1), pp. 19-23. (SCOPUS- Cited Publication) (SCOPUS)
    • Naharudin, M. N.,, Ashril, Y. (2013). Fatigue Index and Fatigue Rate during an Anaerobic Performance under Hypohydrations. Plos One, 8(10):e77290. doi: 10.1371 (WoS)
    2010
    • Naharudin MN, Zahir MZ, Ramliy N, Yusof A. (2010). Acute Effects of Hypohydration on Muscle Anaerobic Peak Power and Strength. Journal of Sports Science and Technology. 10 (2): pp. 107-110. (SCOPUS-Cited Publication) (SCOPUS)
    Book Chapter
    2021
    • Hairolnezam-Kahmis, M., Naharudin, M.N. & Mamat-Noorhidayah (2021). Pandemik COVID-19: Isu dan cabaran pengurusan kebajikan pelajar di kolej kediaman Universiti Malaya. In: Chen, C.D. & adi, N.A.M. (Eds.), Era pandemik memperkasakan pentadbir universiti (pp. 95-109). Kuala Lumpur: PEKERTI UM
    RESEARCH PROJECT
    (Project title),(Role),(Duration),(Level)
    Bantuan Kecil Penyelidikan (BKP)
  • The Effect of Suppressing Appetite Sensation Through Dark Chocolate Smelling on Resistance Exercise Performance among Football Athletes, Principal Investigator(PI), 2020 - 2022 (National)
    • RU Geran - ADEC
  • Multicast Projection: Engagement Of Students And Soft Skill Development., Principal Investigator(PI), 16/02/2021 to 15/08/2022, Research University (Government)
    • RU Geran - Fakulti Program
  • The Effect of Suppressing Appetite Sensation Through Dark Chocolate Smelling on Resistance Exercise Performance among Football Athletes, Principal Investigator(PI), 15/09/2020 to 14/09/2022, Research University (Government)
  • Postural Abnormalities; Comparison between Normal and Normal and Obese Sedentary Collegiate and the Effect of Corrective Exercises, Co-Researcher, 15/09/2020 to 14/09/2022, Research University (Government)
    • SUPERVISION
    Postgraduate Student
    (Title of Thesis),(Name of Candidates),(Institution),(Academic Level)
    Ongoing
    • effects of L-Carnitine supplementation with moderate-intensity exercise programs on achieving weight loss, hamirul hamid, University of Malaya (PhD)
    • the effect of Forearm Muscle Group for swimmer, Weihan Li, University of Malaya (PhD)
    SOCIAL RESPONSIBILITY ACTIVITIES
    (Contribution to Society),(Duration),(Level)
    • WEEKEND TRAINING FOR FUN (WTF) PROGRAMME FOR THE IMPROVEMENT OF MENTAL HEALTH DURING THE COVID-19 MOVEMENT CONTROL ORDER , 12/12/2020 to 26/11/2020
    • EXERCISE, HEALTH AND WELLNESS: STEPPING INTO THE NEW NORM WEBINAR SERIES , 05/12/2020 to 18/12/2020
    • INVITED SPEAKER FOR INTERNATIONAL ISLAMIC UNIVERSITY MALAYSIA SPORT DISCOURSE SERRIES 2020: EXERCISING IN THE NEW NORMS, 23/09/2020 to 23/09/2020
    • Operasi Penghantaran Pulang Pelajar IPT akibat pandemik COVID-19 sebagai Pegawai Pengiring, 01/04/2020 to 31/05/2020
    ACADEMIC/PROFESSIONAL SERVICES
    Academic/Professional Services
    (Contribution),(Duration),(Level),(Role)
  • BARRACUBA WEBINAR BOOST UP YOUR PERFORMANCE, SELECT THE RIGHT FOOD 2021, 02/09/2021 to 02/09/2021, University, (Panelist/Moderator)
  • Peek Into My Classroom: Introduction to H5P, 16/07/2021 to 16/07/2021, University, (Panelist/Moderator)
  • The IIUM Mustangs Webinar. Performance Nutrition: What Athletes Need to Know, 18/02/2021 to 18/02/2021, University, (Panelist/Moderator)
    • AWARD AND STEWARDSHIP
    (Name of Award/Stewardship),(Awarding Institution),(Year Awarded),(Type of Award)
    • Bronze Award, Universiti Malaya, 2021 (EXHIBITION AWARD)
    • UNIVERSITY BOOK AWARD , UNIVERSITY MALAYA, 2010 (EDUCATION)
    PAPER PRESENTED
    (Title),(Event),(Date Presented),(Organiser),(Level)
    INVITED SPEAKER
  • Exercising In The New Norms, IIUM The SDC Sports Talk Series 2020, 23/09/2020 to 23/09/2020, Sports Development Centre, IIUM (National)
    • ORAL PRESENTER
  • The ability of a pre-exercise meal to suppress hunger sensation hence influence resistance exercise performance, INTERNATIONAL SPORTS MEDICINE & EXERCISE SCIENCE CONFERENCE (ISMESC) 2021, 11/09/2021 to 12/09/2021, Malaysian Association of Sports Medicine (MASM) (International)
  • E-LEARNING: HOW THE H5P INTERACTIVITY IMPROVES STUDENTS PERCEPTION DURING ASYNCHRONOUS COMPARE TO SYNCHRONOUS TEACHING AND LEARNING. , Learning Improvement and Teaching Enhancement Conference, 24/08/2021 to 26/08/2021, Universiti Malaya (International)
  • Acute Effects of Hypohydration on Muscle Anaerobic Peak Power and Strength, International Conference on Sports and Exercise Science , 11/08/2010 to 14/08/2010, College of Sport Science and Technology and Mahidol University (International)
    • POSTER PRESENTER
  • The effect of 10-day continuous caloric restriction on fuel utilization cross-over during high intensity aerobic performance., Asean Sports Medicine Conference, , 28/11/2015 to 29/11/2015, Asean Sports Medicine Society (International)
    • PRESENTER
  • Perception of breakfast rather than carbohydrate/energy intake improves morning resistance exercise performance. , Naharudin, MN., Richardson, H., Thompson, T., Adams, J., Oxinou, C., Marshall, C., Yusof, A., Mears, SA., James, L. (2018). European Collage of Sports Science Congress. , 07/07/2018 to 10/07/2018, European Collage of Sports Science (International)
  • The Effect of Continuous Fluid and Caloric Restriction on Glucose Response during Anaerobic Performance , 2nd Asean Universities Conference on Physical Education and Sport Science, 07/07/2012 to 08/07/2012, Ministry of Higher Education, Malaysia and Universiti Putra Malaysia (International)