Associate Professor Dr Ashril Yusof holds a Bachelor of Science and Medical degree from St Andrews University in Scotland, which he completed in 1992. He further pursued his academic journey by obtaining a Masters in Sport and Exercise Science (Health Science) from the University of Essex in England in 1997. In 2006, he successfully completed his PhD in Sports Science, specializing in Biochemistry and Physiology, at the University of Essex. His doctoral research focused on investigating exercise-induced oxidative stress in erythrocytes. Currently, Dr Ashril Yusof serves as a senior member of the academic staff at the Faculty of Sports and Exercise Science at Universiti Malaya. He brings with him extensive experience and knowledge gained during his tenure as a member of the National Sports Medicine Institute in the United Kingdom from 1996 to 2006. Additionally, he actively participates as a member of the Malaysian Association of Sports Medicine (life member) and the Malaysian Strength and Conditioning Association (since 2016). He is also an associate chief editor for Frontiers in Physiology. Dr Ashril’s research interests span a wide range of areas within exercise and sport science, as well as clinical studies. His primary focus lies in exploring metabolic changes and biochemical events occurring during severe endurance exercise. Specifically, he examines the regulation of circulatory oxidative enzymes and the senescence of erythrocytes during prolonged exercise. His research also delves into the potential manipulation of protective effects through the use of natural supplements and blood concentrates. Within his current research endeavours, Dr Ashril Yusof explores various topics, including the association between nutrition, appetite regulation, and neuromuscular fatigue. He also investigates skeletal muscle damage and healing, the impact of natural products on performance, as well as studies related to soccer or football. Moreover, he is actively involved in clinical studies concerning osteoarthritis and laser therapy, as well as obesity and postural abnormalities among school children. Dr Ashril Yusof's extensive academic background and diverse research interests position him as a valuable contributor to the fields of exercise and sport science, as well as clinical studies, furthering our understanding of human performance and health. Data Updated: February 16th, 2025 Publish or Perish h-index = 35 Publons/Clarivate h-index = 24, i10-index = 62 Total citations: 4800