Curriculum Vitae

ASSOCIATE PROF. DR. ASHRIL BIN YUSOF

Associate Professor
  • Dean's Office
    Faculty of Sports and Exercise Science
  • ashril
  • 0379674624

BIOGRAPHY

Associate Professor Dr Ashril Yusof holds a Bachelor of Science and Medical degree from St Andrews University in Scotland, which he completed in 1992. He further pursued his academic journey by obtaining a Masters in Sport and Exercise Science (Health Science) from the University of Essex in England in 1997. In 2006, he successfully completed his PhD in Sports Science, specializing in Biochemistry and Physiology, at the University of Essex. His doctoral research focused on investigating exercise-induced oxidative stress in erythrocytes.

Currently, Dr Ashril Yusof serves as a senior member of the academic staff at the Faculty of Sports and Exercise Science at Universiti Malaya. He brings with him extensive experience and knowledge gained during his tenure as a member of the National Sports Medicine Institute in the United Kingdom from 1996 to 2006. Additionally, he actively participates as a member of the Malaysian Association of Sports Medicine (life member) and the Malaysian Strength and Conditioning Association (since 2016). He is also an associate chief editor for Frontiers in Physiology.

Dr Ashril’s research interests span a wide range of areas within exercise and sport science, as well as clinical studies. His primary focus lies in exploring metabolic changes and biochemical events occurring during severe endurance exercise. Specifically, he examines the regulation of circulatory oxidative enzymes and the senescence of erythrocytes during prolonged exercise. His research also delves into the potential manipulation of protective effects through the use of natural supplements and blood concentrates.

Within his current research endeavours, Dr Ashril Yusof explores various topics, including the association between nutrition, appetite regulation, and neuromuscular fatigue. He also investigates skeletal muscle damage and healing, the impact of natural products on performance, as well as studies related to soccer or football. Moreover, he is actively involved in clinical studies concerning osteoarthritis and laser therapy, as well as obesity and postural abnormalities among school children. Dr Ashril Yusof's extensive academic background and diverse research interests position him as a valuable contributor to the fields of exercise and sport science, as well as clinical studies, furthering our understanding of human performance and health.

Data Updated: Jul 3rd, 2025

Publish or Perish h-index = 36

Publons/Clarivate h-index = 24, i10-index = 64

Total citations: 5023

 

 

 

ACADEMIC QUALIFICATION

  • PhD, (Physiology and Biochemistry of Exercise)
    Essex University, Essex, UK
  • MSpSc (Fitness & Health), (Exercise Physiology and Biochemistry)
    Essex University, Essex, UK
  • Dip Terjemahan (Sains & Teknikal), (TERJEMAHAN DAN INTERPETASI)
    Dewan Bahasa dan Pustaka
  • BMedSc, (Medical Sciences)
    St. Andrews University, Scotland
  • SIJIL, (Lain-lain)
    Universiti Sains Malaysia (usm)

ADMINISTRATIVE DUTIES

  • Ahli Jawatankuasa Tapisan (Perlantikan)
    13 Jan 2023 - 12 Jan 2026 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Committee Members
    14 Feb 2022 - 31 Dec 2024 (University Malaya)
  • Committee Members
    03 Jan 2022 - 31 Dec 2024 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Programme Coordinator
    07 Feb 2022 - 31 Dec 2024 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Programme Coordinator
    02 Nov 2023 - 31 Dec 2024 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Committee Members
    07 Feb 2022 - 31 Dec 2024 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Acting chairman for PhD examination (on behalf of the dean) for ZHENG LINHONG (S2012945/1) (CHINA)
    18 Sep 2024 - 18 Sep 2024 (Faculty)
  • Acting chairman for PhD examination (on behalf of the dean) for LIN BO (17198687/1) (CHINA)
    18 Apr 2024 - 18 Apr 2024 (Faculty)
  • Pengerusi PD and Thesis Seminar
    22 Dec 2023 - 22 Dec 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Pengerusi PD and CD
    17 Nov 2023 - 17 Nov 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Committee Members
    08 Oct 2020 - 29 Sep 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Pengerusi pembentangan project akhir MSC
    25 Aug 2023 - 25 Aug 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Committee Members
    11 Jul 2021 - 10 Jul 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Committee Members
    04 Jun 2021 - 03 Jun 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • CHAIRMAN FOR VIVA-VOCE SESSION AND BOARD OF EXAMINERS MEETING FOR PHD CANDIDATE
    18 Apr 2023 - 18 Apr 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • CHAIRMAN FOR VIVA-VOCE SESSION AND BOARD OF EXAMINERS MEETING FOR PHD CANDIDATE
    28 Mar 2023 - 28 Mar 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • CHAIRMAN FOR VIVA-VOCE SESSION AND BOARD OF EXAMINERS MEETING FOR PHD CANDIDATE
    07 Mar 2023 - 07 Mar 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Pengerusi PD and Confirmation Defence
    24 Feb 2023 - 24 Feb 2023 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Chairman
    01 Dec 2022 - 01 Dec 2022 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Chairman
    15 Nov 2022 - 15 Nov 2022 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Chairman
    18 Oct 2022 - 18 Oct 2022 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Deputy Director (academic)
    01 Apr 2021 - 31 Dec 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Quality Manager
    22 Feb 2021 - 31 Dec 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Coordinator
    01 Apr 2019 - 31 Mar 2021 (Faculty)
  • Menjalankan Fungsi Sebagai Timbalan Pengarah
    22 Feb 2021 - 31 Mar 2021 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Programme Coordinator
    28 Jul 2017 - 28 Jul 2019 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Coordinator
    02 Jan 2017 - 29 Dec 2017 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Head Coordinator
    01 Jul 2011 - 30 Jun 2012 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Director
    01 Oct 2008 - 30 Sep 2009 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Director
    01 Oct 2007 - 30 Jun 2009 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)
  • Director
    01 Oct 2007 - 30 Sep 2008 (Faculty of Sports and Exercise Science, Faculty of Sports and Exercise Science)

MEMBERSHIPS

  • JOURNAL EDITORIAL BOARD MEMBER FOR TURKISH JOURNAL OF KINESIOLOGY, EDITORIAL BOARD
    2024 to present (International)
  • FRONTIERS PHYSIOLOGY, EDITORIAL MEMBER
    Since 2019 (International)
  • INTERNATIONAL JOURNAL OF APPLIED EXERCISE PHYSIOLOGY, EDITORIAL BOARD
    Since 2016 (International)
  • MALAYSIAN ASSOCIATION OF SPORTS MEDICINE, MEMBERS FOR LIFE
    Since 2015 (University)
  • LIFE MEMBER; MALAYSIAN ASSOCIATION OF SPORTS MEDICINE, MEMBER
    Since 2015 (National)
  • LIFE MEMBER, MEMBER
    Since 2015 (National)
  • EDITORIAL BOARD MEMBER OF CLINICAL AND TRANSLATIONAL PHYSIOLOGY/ ASSOCIATE EDITOR FOR FRONTIERS IN PHYSIOLOGY, EDITORIAL BOARD
    2019 to 2024 (International)
  • MALAYSIAN STRENGTH AND CONDITIONING ASSOCIATION, MEMBER
    2017 to 2020 (National)

AWARD AND STEWARDSHIP

  • Phd Student Passed With Disctinction
    2023, Faculty of Sports and Exercise Science,  (University)
  • Best Oral Presenter, Nutrition in Sports
    2023, Institut Sukan Negara,  (International)
  • Best Oral Presenter, Nutrition in Sports
    2023, Institut Sukan Negara,  (International)
  • Best Oral Presenter- Exercise Science & Performance
    2023, Institut Sukan Negara,  (International)
  • Best Oral Presenter, Physical Activity & Health
    2023, Institut Sukan Negara,  (International)
  • Promotion to Associate Editor (frontiers in Physiology)
    2022, Frontier in Physiology,  (International)
  • Milestone Achievement 5000 Reads. Article: Fatigue Index and Fatigue Rate During An Anaerobic Performance Under Hypohydrations
    2022, Researchgate,  (International)
  • Excellence Service Award
    2022, Universiti Malaya
  • Certificate of Excellent Service
    2021, Universiti Malaya
  • Most Cited Researcher in The Department
    2020, Researchgate,  (International)
  • Best Presenter Award
    2019, International Conference on Sports Science 2019,  (International)
  • Milestone Achievement: Article: Platelet-rich Plasma Injections for The Treatment of Hamstring Injuries a Randomized Controlled Trial
    2017, Researchgate,  (International)
  • Milestone Achievement: Article: Biomechanical Evaluation of The Relationship Between Postural Control and Body Mass Index
    2017, Researchgate,  (International)
  • Milestone Achievement: Article: The Effects of Comprehensive Warm-up Programs On Proprioception, Static and Dynamic Balance On Male Soccer Players
    2017, Researchgate,  (International)
  • Milestone Achiement: Article: Analysis of Jumping-landing Manoeuvers After Different Speed Performances in Soccer Players
    2017, Researchgate,  (International)
  • Milestone Achievements: Article: Effects of The 11+ and Harmoknee Warm-up Programs On Physical Perform- Ance Measures in Professional Soccer Players
    2017, Researchgate,  (International)
  • Milestone Achievements: Article: The Effects of Injury Preventive Warm-up Programs On Knee Strength Ratio in Young Male Professional Soccer Players
    2017, Researchgate,  (International)
  • Milestone Achievement: Article: The Effects of Injury Prevention Programs On Anthropometric Factors in Professional Male Soccer Player
    2017, Researchgate,  (International)
  • Milestone Achievement: Conference Paper: Effect of Eurycoma Longifolia Jack Extract On Lipolysis in Collegiate Athletes
    2017, Researchgate,  (International)
  • Khidmat Setia 20 Award
    2017, Universiti Malaya
  • Certificate of Excellent Service
    2016, Universiti Malaya
  • Excellence Service Award
    2015, Universiti Malaya
  • Certificate of Excellent Service
    2013, Universiti Malaya
  • Gold Medal
    2013, Malaysian Invention & Design Society and Ministry of Science Technology and Innovation,  (International)
  • UM Excellence Award
    2010, Universiti Malaya
  • Anugerah Pensyarah Cemerlang
    2010, Universiti Malaya,  (University)
  • Certificate of Excellent Service
    2008, Universiti Malaya
  • Certificate of Excellent Service
    2002, Universiti Malaya

PUBLICATIONS

Article in Journal
WoS
  1. Krisnan, Logeswary; Yusof, Ashril; Marathamuthu, Suresh; Selvanayagam, Victor Selvarajah (2025). Cross-limb transfer during isometric plantar flexion familiarization, SCIENTIFIC REPORTS. 15(1). doi:10.1038/s41598-025-93626-w
  2. Lan, Yongsheng; Wu, Ruisi; Feng, Yujuan; Khong, Teng Keen; Wang, Cunhan; Yusof, Ashril; Che, Guangwei (2025). Effects of Exercise on Arterial Stiffness: Mechanistic Insights into Peripheral, Central, and Systemic Vascular Health in Young Men, METABOLITES. 15(3). doi:10.3390/metabo15030166
  3. Vanlin, J.; Selvanayagam, V. S.; Khong, T. K.; Yusof, A. (2025). Effects of insect consumption on exercise performance, body composition and metabolism: a review, JOURNAL OF INSECTS AS FOOD AND FEED. 11(3), 435-453. doi:10.1163/23524588-00001104
  4. Li, Weihan; Hadizadeh, Maryam; Yusof, Ashril; Naharudin, Mohamed Nashrudin (2024). Effects of isometric training and RICE treatment on the arm muscle performance of swimmers with elbow pain, SCIENTIFIC REPORTS. 14(1). doi:10.1038/s41598-024-54789-0
  5. Li, Weihan; Hadizadeh, Maryam; Yusof, Ashril; Naharudin, Mohamed Nashrudin (2024). Kinematic characteristics of elbow joint range of motion in elite Chinese freestyle swimmers with elbow pain during dry-land simulations of swimming strokes, JOURNAL OF SPORTS SCIENCES. . doi:10.1080/02640414.2024.2340887
  6. Tan, Shi Han; Khong, Teng Keen; Selvanayagam, Victor S.; Yusof, Ashril (2024). Central effects of mouth rinses on endurance and strength performance, EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY. . doi:10.1007/s00421-023-05350-w
  7. Ahmad, Mohd Azzuan; Moganan, Mageswari; Hamid, Mohamad Shariff; Sulaiman, Norhuda; Moorthy, Ushantini; Hasnan, Nazirah; Yusof, Ashril (2023). Comparison between Low-Level and High-Intensity Laser Therapy as an Adjunctive Treatment for Knee Osteoarthritis: A Randomized, Double-Blind Clinical Trial, LIFE-BASEL. 13(7). doi:10.3390/life13071519
  8. Lan, Yong Sheng; Khong, Teng Keen; Yusof, Ashril (2023). Effect of Exercise on Arterial Stiffness in Healthy Young, Middle-Aged and Older Women: A Systematic Review, NUTRIENTS. 15(2). doi:10.3390/nu15020308
  9. Li, Weihan; Hadizadeh, Maryam; Yusof, Ashril; Naharudin, Mohamed Nashrudin (2023). Distribution and Prevalence of Elbow Pain (EP) in Elite Swimmers in Tianjin, China-A Regional Epidemiological Study, HEALTHCARE. 11(19). doi:10.3390/healthcare11192612
  10. Ahmad, Mohd Azzuan; Hamid, Mohamad Shariff A.; Yusof, Ashril (2022). Effects of low-level and high-intensity laser therapy as adjunctive to rehabilitation exercise on pain, stiffness and function in knee osteoarthritis: a systematic review and meta-analysis, PHYSIOTHERAPY. 114, 85-95. doi:10.1016/j.physio.2021.03.011
  11. Amini, Elaheh; Yusof, Ashril; Riek, Stephan; Selvanayagam, Victor Selvarajah (2022). Interaction of hand orientations during familiarization of a goal-directed aiming task, HUMAN MOVEMENT SCIENCE. 83. doi:10.1016/j.humov.2022.102955
  12. Jamali, Muhammad Noh Zulfikri Mohd; Selvanayagam, Victor S.; Hamid, Mohamad Shariff A.; Yusof, Ashril (2022). Prevalence, patterns and factors associated with injury: comparison between elite Malaysian able-bodied and para-badminton players, PHYSICIAN AND SPORTSMEDICINE. . doi:10.1080/00913847.2021.1930241
  13. Lee, Man Y.; Khong, Teng K.; Ramliy, Norazmi; Yusof, Ashril (2022). Relationship between objective and subjective hydration measures on sprint performance among soccer players during actual matches in hot and humid environment, JOURNAL OF SPORTS MEDICINE AND PHYSICAL FITNESS. 62(11), 1560-1567. doi:10.23736/S0022-4707.21.13413-9
  14. Li, Wei Han; Hadizadeh, Maryam; Yusof, Ashril; Naharudin, Mohamed Nashrudin (2022). Analysis of Research Trends on Elbow Pain in Overhead Sports: A Bibliometric Study Based on Web of Science Database and VOSviewer, HEALTHCARE. 10(11). doi:10.3390/healthcare10112242
  15. Marathamuthu, Suresh; Selvanayagam, Victor Selvarajah; Yusof, Ashril (2022). Contralateral Effects of Eccentric Exercise and DOMS of the Plantar Flexors: Evidence of Central Involvement, RESEARCH QUARTERLY FOR EXERCISE AND SPORT. . doi:10.1080/02701367.2020.1819526
  16. Naharudin, Mohamed Nashrudin; Yusof, Ashril (2022). The effect of 10 days of energy-deficit diet and high-intensity exercise training on the plasma high-density-lipoprotein (HDL) level among healthy collegiate males, EUROPEAN JOURNAL OF SPORT SCIENCE. . doi:10.1080/17461391.2020.1869836
  17. Naharudin, Mohamed Nashrudin; Yusof, Ashril; Clayton, David J.; James, Lewis J. (2022). Starving Your Performance? Reduced Preexercise Hunger Increases Resistance Exercise Performance, INTERNATIONAL JOURNAL OF SPORTS PHYSIOLOGY AND PERFORMANCE. 17(3), 458-464. doi:10.1123/ijspp.2021-0166
  18. Chan, K. Q., Stewart, C., Chester, N., Hamzah, S. H., & Yusof, A. (2021). The effect of Eurycoma Longifolia on the regulation of reproductive hormones in young males. Andrologia, 53(4), 7. doi: 10.1111/and.14001
  19. Khong, T. K., Selvanayagam, V., & Yusof, A. (2021). Effect of glucose and sodium chloride mouth rinses on neuromuscular fatigue: a preliminary study. European Journal of Sport Science, 21(2), 224-230. doi: 10.1080/17461391.2020.1730980
  20. Zulfikri, N., Selvanayagam, V. S., & Yusof, A. (2021). Evaluation of Shoulder and Knee Isokinetic Strength Profile Among Elite Adolescent Badminton Players. Journal of Sport Rehabilitation, 30(5), 717-724. doi: 10.1123/jsr.2019-0483
ESCI
  1. Ahmad, Mohd Azzuan; Yusof, Ashril; Hamid, Mohamad Shariff A.; Amin, Faizul Hafiz Zulkifli; Kamsan, Siti Salwana; Daud, D. Maryama Ag; Singh, Devinder Kaur Ajit (2023). Effects of Self-management Program as Adjunctive to Usual Rehabilitation Exercise on Pain and Functional Outcomes in Knee Osteoarthritis: A Randomized Controlled Trial, JOURNAL OF RESEARCH IN HEALTH SCIENCES. 23(1). doi:10.34172/jrhs.2023.104
Scopus
  1. Vanlin J., Selvanayagam V.S., Khong T.K., Yusof A. (2025). Effects of insect consumption on exercise performance, body composition and metabolism: a review, Journal of Insects as Food and Feed. . doi:10.1163/23524588-00001104
  2. Li W., Hadizadeh M., Yusof A., Naharudin M.N. (2024). Effects of isometric training and R.I.C.E. treatment on the arm muscle performance of swimmers with elbow pain, Scientific Reports. 14(1). doi:10.1038/s41598-024-54789-0
  3. Li W., Hadizadeh M., Yusof A., Naharudin M.N. (2024). Kinematic characteristics of elbow joint range of motion in elite Chinese freestyle swimmers with elbow pain during dry-land simulations of swimming strokes, Journal of Sports Sciences. . doi:10.1080/02640414.2024.2340887
  4. Tan S.H., Khong T.K., Selvanayagam V.S., Yusof A. (2024). Central effects of mouth rinses on endurance and strength performance, European Journal of Applied Physiology. . doi:10.1007/s00421-023-05350-w
  5. Ahmad M.A., Moganan M., A Hamid M.S., Sulaiman N., Moorthy U., Hasnan N., Yusof A. (2023). Comparison between Low-Level and High-Intensity Laser Therapy as an Adjunctive Treatment for Knee Osteoarthritis: A Randomized, Double-Blind Clinical Trial, Life. 13(7). doi:10.3390/life13071519
  6. Ahmad M.A., Yusof A., Hamid M.S.A., Amin F.H.Z., Kamsan S.S., Daud D.M.A., Singh D.K.A. (2023). Effects of Self-management Program as Adjunctive to Usual Rehabilitation Exercise on Pain and Functional Outcomes in Knee Osteoarthritis: A Randomized Controlled Trial, Journal of Research in Health Sciences. 23(1). doi:10.34172/jrhs.2023.104
  7. Lan Y.S., Khong T.K., Yusof A. (2023). Effect of Exercise on Arterial Stiffness in Healthy Young, Middle-Aged and Older Women: A Systematic Review, Nutrients. 15(2). doi:10.3390/nu15020308
  8. Li W., Hadizadeh M., Yusof A., Naharudin M.N. (2023). Distribution and Prevalence of Elbow Pain (EP) in Elite Swimmers in Tianjin, China A Regional Epidemiological Study, Healthcare (Switzerland). 11(19). doi:10.3390/healthcare11192612
Others
  1. Efri Noor MH, Mohamad Shariff AH, Badrul Akmal HMY, Norlelawati M, Ashril Y. (2025). Effect of upper limb isometric training (ULIT) on hamstring strength in early postoperative anterior cruciate ligament reconstruction patients: study protocol for a randomized controlled trial. Plos One. PONE-D-25-05294R1
  2. Lan, Y., Wu, R., Feng, Y., Khong, T. K., Wang, C., & Yusof, A. (2025). Effects of Exercise on Arterial Stiffness: Mechanistic Insights into Peripheral, Central, and Systemic Vascular Health in Young Men. Metabolites, 15(3), 166. https://doi.org/10.3390/metabo15030166
  3. Vanlin J., Selvanayagam V.S., Yusof A. (2025). The effect of house cricket (Acheta domesticus) supplementation on muscle recovery following an exercise-induced pain in recreationally active males. Journal of Human Kinetics (Accepted).
  4. Vanlin, J., Selvanayagam, V.S., Khong, T.K. Yusof, A. (2024). Effects of insect consumption on exercise performance, body composition and metabolism: a review. Journal of Insects as Food and Feed, ahead of print, DOI: 10.1163/23524588-00001104
  5. Deghan F, Soori R, Yusof A. (2024). Knee Laxities Changes with Sex-steroids throughout the Menstrual Cycle Phases in Athlete and Non-athlete Females. Revista Brasileira Ortopedia, 59(1), 29 - 37.
  6. Li W, Hadizadeh M, Yusof A, Naharudin MN. Effects of isometric training and R.I.C.E. treatment on the arm muscle performance of swimmers with elbow pain. Sci Rep. 2024 Feb 27;14(1):4736. doi: 10.1038/s41598-024-54789-0. PMID: 38413632.
  7. Vanlin, J., Selvanayagam, V.S., Yusof, A. (2024). Effects of Acheta Domesticus Supplementation on Post-Exercise Muscle Recovery in Recreationally Active Males. Sultan Qaboos University Med J, 24, 3, pp. 420–478, DOI 10.18295/squmj.8.2024.049
  8. Ahmad MA, Mages M, A Hamid MS, Yusof A, (2023). Comparison Between Low-Level and High-Intensity Laser Therapy as an Adjunctive Treatment for Knee Osteoarthritis: A Randomized, Double-Blinded Clinical Trial. Life-Basel. Accepted
  9. Lan, Y.S., Khong, T.K., Yusof, A. (2023). Effect of Exercise on Arterial Stiffness in Healthy Young, Middle-Aged and Older Women: A Systematic Review. Nutrients 2023, 15, 308.
  10. Tan, S.H., Khong, T.K., Selvanayagam, V.S., Yusof, A. (2023) Central Effects of Mouth Rinses on Endurance and Strength Performance. European Journal of Applied Physiology. (Invited Review)
  11. Naharudin, M. N., Yusof, A., Clayton, D., & Lewis, J. (2022). Starving your performance? Increased pre-exercise hunger reduces resistance exercise performance. International Journal of Sports Physiology and Performance, (WoS) (In Press).
  12. Ahmad MA, A Hamid MS & Ashril Yusof. Effects of low-level and high-intensity laser therapy as an adjunct to rehabilitation exercise on pain, stiffness and function in knee osteoarthritis: a systematic review and meta-analysis. Physiotherapy (Accepted).
  13. Chan KQ, Stewart C, Chester N, Hamzah SH, Yusof A. (2021). The effect of Eurycoma Longifolia on the regulation of reproductive hormones in young males. Andrologia, e14001. https://doi.org/10.1111/) and.14001
  14. Naharudin MN, Ashril Yusof. (2021). The effect of 10 days of energy-deficit diet and high-intensity exercise training on the plasma high-density-lipoprotein (HDL) level among healthy collegiate males. European Journal of Sport Science, DOI: 10.1080/17461391.2020.1869836.
  15. Naharudin MN, Ashril Yusof. (2021). The effect of 10 days of energy-deficit diet and high-intensity exercise training on the plasma high-density-lipoprotein (HDL) level among healthy collegiate males. European Journal of Sport Science, DOI: 10.1080/17461391.2020.1869836. (WoS)
  16. Sadeghi H, Shakoor E, Daneshjoo H, Hakim N, Yusof A. (2021). Effects of 8 Weeks of Balance Training, Virtual Reality Training, and Combined Exercise on Lower Limb Muscle Strength, Balance, and Functional Mobility among Older Males: A Randomized Controlled Trial. Sports Health. Accepted for publication.
  17. Zulfikri, Noh, Selvanayagam, Victor S., Mohamad Shariff AH & Yusof, Ashril. (2021). Prevalence, patterns and factors associated with injury: comparison between elite Malaysian able-bodied and para-badminton players. The Physician and Sportsmedicine. Accepted.
  18. Chan J, Krisnan L, Yusof A, Selvanayagam VS. (2020). Maximum Isokinetic Familiarization of the Knee: Implication on Bilateral Assessment. Human Movement Science, 71, 2020, 102629
  19. Naharudin MN,, Yusof A, James LJ. (2020). Viscous placebo and carbohydrate breakfasts similarly decrease appetite and increase resistance exercise performance compared to a control breakfast in trained males. British Journal of Nutrition, 1-25, doi 10.1017/S0007114520001002.
  20. Suresh M, Selvanayagam VS, Ashril Yusof. (2020). Contralateral effects of eccentric exercise and DOMS of the plantar flexors: evidence of central involvements. Research Quarterly for Exercise and Sport. Accepted.
  21. Adnan MW, Sedek R, Yusof A. (2019). Effects of swimming towards mental health in collegiate male adults. Malaysian Applied Biology, 48(2), 141-148.
  22. George A, Udani J, Yusof A. (2019). Alcohol-hangover preventive effects of Phyllanthus amarus leaves: a randomized, double-blind, placebo-controlled crossover study. Pharmaceutical Biology, 57(1), 145-153. doi 10.1080/13880209.2019.1585460
  23. George, A., Zandi, K., Biggins, J., Chinnappan, S., Hassandarvish, P. and Yusof, A. (2019). Antiviral activity of a standardized root water extract of Eurycoma longifolia (Physta ) against dengue virus. Tropical Biomedicine, 36(2), 412.421.
  24. Imam UM, Ismail M, George A, Chinnappan S, Yusof A. (2019). Aqueous leaf extract of Clinacanthus nutans improved metabolic indices and sorbitol-related complications in type 2 diabetic rats (T2D). Food Science & Nutrition, 2019,00,1-12. doi 10.1002/fsn3.988
  25. Khong TK, Nadarajah M, Yusri H, Yusof A. (2019). Does Duration of Rest Interval Affect 1-RM Bench Press Test? Pertanika Journal of Social Sciences & Humanities, 27(S3): 73 - 80. *
  26. Naharudin, M. N., Yusof, A., James, L. (2019). Breakfast omission reduces subsequent resistance exercise performance. Journal of Strength and Conditioning Research, 33(7),1766-1772. doi: 10.1519/JSC.0000000000003054
  27. Pei-Jean Lim, Chye-Sheng Gan, Ashril Yusof. (2019). Lipid lowering effect of Eurycoma longifolia Jack aqueous root extract in hepatocytes. Kuwait Journal of Science, 46(2), 6-11.
  28. George A, Zainal Abidin N, Udani J, Yusof A. (2018). Efficacy and Safety of Eurycoma longifolia (Physta ) Water Extract plus Multivitamins on Quality of Life, Mood and Stress: A Randomized Placebo-Controlled and Parallel Study. Food & Nutrition Research, 62:1374 http://dx. doi.org/10.29219/fnr.v62.1374
  29. Khong T. K., Selvanayagam V. S., Hamzah S. H., Yusof A. (2018). The Effect of Quantity and Quality of Pre-Exercise Carbohydrate Meals on Central Fatigue. Journal of Applied Physiology. doi 10.1152/japplphysiol.00221.2018
  30. Khong TK, Selvanayagam VS, Hamzah SH, and Yusof A. (2018). The Effect of Quantity and Quality of Pre-Exercise Carbohydrate Meals on Central Fatigue. Journal of Applied Physiology, 125(4), 121-129. doi: 10.1152/japplphysiol.00221.2018.
  31. Naharudin MNB, Yusof A. (2018). The effect of ten days of intermittent fasting on Wingate anaerobic power and prolonged high-intensity time-to-exhaustion cycling performance. European Journal of Sport Science, 1-10. doi;10.1080/17461391.2018.1438520
  32. Shakoor E., Yusof A. The Effect of 10 Weeks of Combined Exercise on Interferon-Gamma, Percentage of Fat and BMI of Kidney Transplant Patients: A Randomized Control Trial. Revista Brasileira de Medicina do Esporte, 24,5:333-337.
  33. Yusof A. (2018). Effects of Honey on Exercise Performance and Health Components; a Systematic Review. Science & Sports, 33,5: 267-281. https://doi.org/10.1016/j.scispo.2018.02.007
  34. Changes of Lateral and Medial Knee Laxities with Sex-steroids throughout Menstrual Cycle Phases in Athlete and Non-Athlete Female. Journal of Athletic Training. (Minor revision)
  35. Khong TK, Selvanayagam VS, Sidhu SK, Yusof A. (2017). Role of carbohydrate in central fatigue: a systematic review. Scandinavian Journal of Medicine & Science in Sports, 27(4), 376-384. doi: 10.1111/sms.12754
  36. Khong, T. K.; Selvanayagam, V. S.; Hamzah, S. H.; Yusof A, (2017) Effect of High and Low Carbohydrate Meals on Sustained Maximum Voluntary Contraction (MVC) after Prolonged Exercise. IFMBE Proceedings, 58:133-135.
  37. P. J. Lim, C. S. Gan, T. K. Khong, S. H. Hamzah, A. Yusof. (2017). Effect of Eurycoma Longifolia Jack Extract on Lipolysis in Collegiate Athletes: Pilot study. IFMBE Proceedings, 58, 97-100.
  38. Welbourn EM, Wilson MT, Yusof A, Metodiev MV, Cooper CE. (2017). The mechanism of formation, structure and physiological relevance of covalent hemoglobin attachment to the erythrocyte membrane. Free Radical Biology and Medicine, 103: 95-106
  39. Abdolhamid Daneshjoo, Ashril Yusof. 2016. Effects of Water and Land-based Sensorimotor Training Programs on Static Balance among University Students. International Journal of Applied Exercise Physiology 5(2): 11-19.
  40. Dehghan F, Soori R, Dehghan P, Gholami K, Muniandy S, Azarbayjani MA, Yusof A. 2016. Changes in Knee Laxity and Relaxin Receptor Isoforms Expression (RXFP1/RXFP2) in the Knee throughout Estrous Cycle Phases in Rodents. PLoS ONE 11(8): e0160984. doi: 10.1371/journal. pone.0160984
  41. Dehghan F, Soori R, Gholami K, Abolmaesoomi M, Yusof A, Muniandy S, Azarbayjani MA. (2016). Purslane (Portulaca oleracea) Seed Consumption and Aerobic Training Improves Biomarkers Associated with Atherosclerosis in Women with Type 2 Diabetes (T2D). Sci. Rep. 6, 37819; doi: 10.1038/srep37819.
  42. Firouzeh Dehghan, Hajiaghaalipour F, Ashril Yusof, Sekaran Muniandy, Hosseini SA, Heydari S, Ali Salim LZ, Azarbayjani MA. 2016. Saffron with Resistance Exercise Improves Diabetic Parameters through the GLUT4/AMPK Pathway in-vitro and in-vivo. Scientific Reports 6:25139; doi: 10.1038/srep25139 (2016).
  43. Khong, T. K., Selvanayagam, V. S., Hamzah, S. H., Lim, P. J., & Yusof, A. (2016). Effect of high and low carbohydrate meals on sustained maximum voluntary contraction (mvc) after prolonged exercise. International Conference on Movement, Health and Exercise (133-135). Springer, Singapore.
  44. Khosravani M, Azarbayjani MA, Abolmaesoomi M, Yusof A, Zainal Abidin N, Rahimi E, Feizolahi F, Dehghan F. 2015. Ginger Extract and Aerobic Training Reduces Lipid Profile in High-Fat Fed Diet Rats. European Review for Medical and Pharmacological Sciences 20(8): 1617-22
  45. Lai LL, Mohamed MNA, Ali MRM, Khong TK & Yusof A. 2016. Effect of Platelet-Rich Plasma Treatment on Antioxidant Enzymes Activity following Hamstring Injury among Malaysian Athletes. Sains Malaysiana 45(5): 769-775.
  46. Ling Ling Lai, Ashril Yusof, M. S. A Hamid, Selina Khoo, A. M Nahar. 2016. Interleukin-6, Creatine Kinase, and Antioxidant Enzyme Activities following Platelet-Rich Plasma Treatment on Muscle Injury: A Pilot Study. International Journal of Applied Exercise Physiology 5(2): 44-54.
  47. Ranjbari A, Azarbayjani MA, Ashril Yusof, Mokhtar AH, Akbarzadeh S, Farzadinia P, Hajiaghaee R and Firouzeh Dehghan. 2016. In vivo and in vitro evaluation of the effects of Urtica dioica and swimming activity on diabetic factors and pancreatic beta cells. BMC Complementary and Alternative Medicine 16(101): 1-11
  48. Salamat KM, Azarbayjani MA, Yusof A, Dehghan F. (2016). The Response of Pre-Inflammatory Cytokines Factors to Different Exercises (Endurance, Resistance, Concurrent) in Overweight Men. Alexandria Journal of Medicine, 52(4), 367-370.
  49. Arshadi S, Azarbayjani M, Hajaghaalipor F, Yusof A, Stannard R, Osman N, & Dehghan F. 2015. Evaluation of Trigonella Foenum-Graecum Extract in Combination with Swimming Exercise Compared to Glibenclamide Consumption on Type 2 Diabetic Rodents. Food & Nutrition Research, 59:29717 doi:http://dx.doi.org/10.3402/fnr.v59.29717
  50. Daneshjoo A, Abu Osman NA, Sahebozamani M, Yusof A. 2015. Analysis of Jumping-Landing Manoeuvers after Different Speed Performances in Soccer Players. PLoS ONE 10(11): e0143323.doi:10.1371/journal.pone.0143323
  51. Firouzeh Dehghan, Sekaran Muniandy, Ashril Yusof and Naguib Salleh. 2015. Estrogen Receptor (ER-alpha and beta) and Progesterone Receptor (PR) Mediate Changes in Relaxin Receptor (RXP1 and RXP2). Environmental Toxicology and Pharmacology. 40(3): 785-791
  52. A Hamid MS, Yusof Ashril, Mohd Ali MR, George J, Lee PC. 2014. Platelet-rich plasma injection for the treatment of hamstring injury: A randomized controlled trial. American Journal of Sports Medicine. 42(10): 2410-2418.
  53. A. Hamid MS, Yusof A, Mohamed Ali MR. 2014. Platelet- Rich Plasma (PRP) for Acute Muscle Injury: A Systematic Review. PLoS ONE 9(2): e90538. doi:10.1371/journal.pone.0090538
  54. Dehghan F, Muniandy S, Yusof A, Salleh N. 2014. Testosterone reduces knee passive range of motion and expression of relaxin receptor isoforms via 5a dihydrotestosterone and androgen receptor binding. Int J Mol Sci. Vol 15(3):4619-34. doi: 10.3390/ijms15034619.
  55. Firouzeh Dehghan, Sekaran Muniandy, Ashril Yusof and Naguib Salleh. 2014. Sex-Steroid Regulation of Relaxin Receptor Isoforms (RXFP1 & RXFP2) Expression in the Patella Tendon and Lateral Collateral Ligament of Female WKY Rats. International J Medical Sciences 11(2):180-191. doi: 10.7150/ijms.6283
  56. Firouzeh Dehghan, Sekaran Muniandy, Ashril Yusof and Naguib Salleh. 2014. Effect of testosterone and its antagonists on knee range of motion through RXFP1 and RXFP2 regulation in rat model. The FASEB Journal Vol. 28 No. 1, 911-12 DOI: 10.1096/fj.1530-6860
  57. LingLing-Lai, M. Nahar A. M., Lim, B. H., Hamid. M. S. A.,Khoo, S. & Yusof, A. 2014. Patient satisfaction in the treatment of acute hamstring strain injury. International Journal of Kinesiology & Sports Medicine 2(2):9-15.
  58. A Hamid MS, Mohamed Ali MR, Yusof A. 2013. Interrater and intrarater reliability of active knee extension (AKE) test among healthy adults. Journal of Physical Therapy Science, 25: 957-96.
  59. Abdolhamid Daneshjoo, Abdul Halim Mokhtar, Nader Rahnama, Ashril Yusof. 2013. The Effects of Injury Prevention Warm-Up Programs on Knee Strength in Male Soccer Players. Biology of Sports 30(4): 281-288.
  60. Abdolhamid Daneshjoo, Abdul Halim Mokhtar, Nader Rahnama, Ashril Yusof. 2013. Effects of the 11+ and Harmoknee Warm-Up Programs on Physical Perform- ance Measures in Professional Soccer Players. Journal of Sports Science & Medicine 12:489-496.
  61. Abdolhamid Daneshjoo, Abdul Halim Mokhtar, Nader Rahnama, Mojtaba Toutouni, Jalil Reisi, Ashril Yusof. 2013. The effects of injury prevention programs on anthropometric factors in professional male soccer players. Annals of Biological Research 4(5):46-50.
  62. Abdolhamid Daneshjoo, Nader Rahnama, Abdul Halim Mokhtar and Ashril Yusof. 2013. Bilateral and Unilateral Asymmetries of Isokinetic Strength and Flexibility in Male Young Professional Soccer Players. Journal of Human Kinetics 36: 45-53.
  63. Abdolhamid Daneshjoo, Nader Rahnama, Abdul Halim Mokhtar and Ashril Yusof. 2013. Effectiveness of Injury Prevention Programs on Developing Quadriceps and Hamstrings Strength of Young Male Professional Soccer Players. Journal of Human Kinetics 39: 83-94.
  64. Firouzeh Dehghan,Batoul Sadat Haerian, Sekaran Muniandy, Ashril Yusof, Jason L Dragoo, Naguib Salleh. 2013. The Effect of Relaxin on the Musculoskeletal System. Scandinavian Journal of Medicine and Science in Sports. doi: 10.1111/sms.12149
  65. Naharudin MN, Ashril Yusof. 2013. Fatigue Index and Fatigue Rate during an Anaerobic Performance under Hypohydrations. PLoS ONE 8(10): e77290. doi:10.1371/journal.pone.0077290
  66. Saied Jalal Aboodarda, Ashril Yusof, N.A. Abu Osman, Martin W. Thompson, A. Halim Mokhtar. 2013. Enhanced Performance with Elastic Resistance During the Eccentric Phase of a Countermovement Jump. International Journal Sports Physiology and Performance 8(2): 181-187
  67. Shariff AH, Ashril Y, Mohamed Razif MA. 2013. Pattern of Muscle Injuries among Malaysian Athletes and Predictors of Return-to-Play. Singapore Medical Journal 54(10): 587-591. doi:10.11622/smedj.2013204
  68. Sumathi Murti, Nurhayati Zainal Abidin, Ashril Yusof. 2013. Antioxidant Activity in Crude Petroleum Benzene,Chloroform, Methanol and Water Extracts of Six Selected Vegetables. Sains Malaysiana 42(9) : 1253- 1259
  69. Chandra L Sukalinggam, Gabriel L Sukalinggam, Fajar Kasim, Ashril Yusof. 2012. Stability Ball Training on Lower Back Strength has Greater Effect in Untrained Female Compared to Male, Journal of Human Kinetics, 33: 139-147
  70. Daneshjoo A, Mokhtar AH, Rahnama N, Yusof A. 2012. The Effects of Comprehensive Warm-Up Programs on Proprioception, Static and Dynamic Balance on Male Soccer Players. PLoS ONE 7(12): e51568. doi:10.1371/journal.pone.0051568
  71. Daneshjoo A, Mokhtar AH, Rahnama N, Yusof A. 2012. The Effects of Injury Preventive Warm-Up Programs on Knee Strength Ratio in Young Male Professional Soccer Players. PLoS ONE 7(12): e50979. doi:10.1371/journal.pone.0050979
  72. Ku PX, Abu Osman NA, Yusof A, Wan Abas WAB. 2012. Biomechanical Evaluation of the Relationship between Postural Control and Body Mass Index. Journal of Biomechanics 45(9):1638-42. Epub 2012 Apr 14.
  73. Ku PX, Abu Osman NA, Yusof A, Wan Abas WAB. 2012. The Effect on Human Balance of Standing with Toe- Extension. PLoS ONE 7(7): e41539. doi:10.1371/journal.pone.0041539
  74. Mohamad Shariff A Hamid, Mohamed Razif Mohamed Ali, Ashril Yusof and John George. 2012. Platelet-rich plasma (PRP): an adjuvant to hasten hamstring muscle recovery. A randomized controlled trial protocol (ISCRTN66528592. BMC Musculoskeletal Disorders 13:138 doi:10.1186/1471-2474-13-138 Published: 6 August 2012
  75. Amiri-Khorasani M, Osman NA, Yusof A. 2011. Biomechanical Responses of Thigh and Lower Leg during 10 Consecutive Soccer Instep Kicks.J Strength and Cond Res., Vol. 25(4),pp 1177-1181 doi: 10.1519/JSC.0b013e3181d6508c
  76. Khorasani MA, Osman NA and Yusof A. 2011. Acute Effect of Static and Dynamic Stretching on Hip Dynamic Range of Motion (DROM) during Instep Kicking in Professional Soccer Players. J Strength Cond Res. Vol. 6 (6) pp. 1647-1652 doi:10.1519/JSC.0b013e3181db9f41
  77. Saied J Aboodarda, Mohamad A.H. Shariff, Ahmad Munir Che Muhamed, Fatimah Ibrahim, Ashril Yusof. 2011. Electromyographic Activity and Applied Load during High Intensity Elastic Resistance and Nautilus Machine Exercises. Journal of Human Kinetics. Vol 30: 5-13.
  78. Saied Jalal Aboodarda, Noor. Abu Osman, Fatimah Ibrahim, Ashril Yusof.2011. Two Practical Strategies for Developing Resultant Muscle Torque Production Using Elastic Resistance Device. International Federation for Medical and Biological Engineering (IFMBE); 35:(8) pp. 241-244.
  79. Khorasani MA, Osman NA and Ashril Y. 2010. Electromyography Assessments of the Vastus Medialis Muscle during Soccer Instep Kicking between Dynamic and Static Stretching. Journal of Human Kinetics.Vol 24; pp. 35-42.
  80. Khorasani MA, Osman NA and Ashril Y. 2010. Kinematics Analysis: Number of Trials Necessary to Achieve Performance Stability during Soccer Instep Kicking. Journal of Human Kinetics 23; pp. 15-20.
  81. Mohammadtaghi Amiri-Khorasani, Mansour Sahebozamani, Kourosh G. Tabrizi, and Ashril b. Yusof 2010. Acute Effect of Different Stretching Methods on Illinois Agility Test in Soccer Players. J of Strength & Con Res. Oct;24(10) pp. 2698-704.
  82. Naharudin MN, Zahir MZ, Ramliy N, Yusof A. 2010. Acute Effects of Hypohydration on Muscle Anaerobic Peak Power and Strength. Journal of Sports Science and Technology. 10 (2): pp. 107-110.
  83. Yusof A and Ahmad NS. 2010. Effects of Morinda Citrifolia on Delayed Onset Muscle Soreness. Journal of Sports Science and Technology 10 (2): pp. 176-178.
  84. Khorasani MA, Osman NA and Ashril Y. 2009. Biomechanical Responses of Instep Kick between Different Positions in Professional Soccer Players. Journal of Human Kinetics.Vol 22: pp. 21-27
  85. Ashril Yusof, Renate M. Leithauser, Heinz J. Roth, Holger Finkernagel, Michael T. Wilson, Ralph Beneke. Exercise induced hemolysis is caused by protein modification and most evident during the early phase of an ultra endurance race. Journal of Applied Physiology 102: 582-586, 2007
  86. Yusof, Ashril; Beneke, Ralph; Leithauser, Renate; Golding, Lawrence; Conway-Klaassen, Janice; Wilson, Michael T. Does running an ultra-marathon accelerate erythrocyte turnover? Medicine & Science in Sports & Exercise. (39:5) 2007
  87. Yusof, Ashril; Beneke, Ralph; Leithauser, Renate; Golding, Lawrence; Conway-Klaassen, Janice; Wilson, Michael T. Damage to erythrocyte membranes during extreme endurance events. Medicine & Science in Sports & Exercise. 38(5) S418, 2006
  88. Yusof, Ashril; Beneke, Ralph; Wilson, Michael T. Damage to erythrocyte membrane proteins causes hemolysis in endurance athletes. Medicine & Science in Sports & Exercise. 37(5) S29-S30, 2005
  89. Zubaidah Zakaria, Gregory, A. R. A., Tong, S., Boon, C. F., Ashril Yusof, Norhanom Abdul Wahab, Latifah Saiful Yazan, Muhammad Saifulamman Mohamed Said. The Establishment of a Primary Colon Carcinoma Cell Line Jurnal Sains Kesihatan Malaysia 1 July 2003.
  90. Mukhtar, M. R., Awang, K., Mustafa, M. R., Norhanom, A. W., Ashril Y., and Hadi, A. H. A. (2000). Chemical constituents and bioactive compounds of Goniothalamus tortilipetalus Hen Annonaceae. Malaysian Journal of Science, 19: 7-12
  91. Norhanom AW, Ashril Y, Awang K and A Hamid A Hadi (1999). Testing of Kaempferia galanga extracts against cancer cell lines. Malaysian Journal of Science 18: 31- 33.
  92. Ashril Y, Hasni M, Mustafa AM, Norhanom AW and Hamid AH (1998). Antioxidant activity of selected medicinal plants. Asia Pacific Journal of Pharmacology, 13: S18
  93. Jamiludin H, Ashril Y, Norhanom AW and Hapipah MA (1998). Anti-tumour activity of cinnamaldehyde and its synthetic derivatives against KB cell growth. Asia Pacific Journal of Pharmacology, 13: S19
  94. Norhanom AW and Ashril Y (1998). Antitumour activity of local ulam against KB cells. Asia Pacific Journal of Pharmacology, 13: S18
Books
  1. Mohd Azzuan Bin Ahmad, Ashril Yusof, & Mohamad Shariff Bin A Hamid. (2024). Photobiomodulation in the rehabilitation of knee osteoarthritis. Penerbit Universiti Kebangsaan Malaysia
  2. Yusof A. (2024). Ada[tation to Oxidative Stress. International Conference of Human Performance and Health (ICHPH) 2023. SYM2-201, p9.
Chapter in Books
  1. Norhanom, A. W., Ashril, Y., & Mustafa, A. M. (1999). Anti-tumour activity in local ulam. In A. M. Ali, K. Shaari, & Z. Zakaria (Eds.), Phytochemicals and biopharmaceutins from the Malaysian rainforest (pp. 135 141). Kuala Lumpur, Malaysia: FRIM
Article in Proceeding
  1. Vanlin, J., Selvanayagam, V.S., Yusof A. (2024) Effects of Acheta Domesticus Supplementation on Post-exercise Muscle Recovery in Recreationally Active Males. 18th Asian Federation of Sports Medicine Congress 2024. Book of Abstracts. OP158 pp5.
  2. Han, T.S., Ashril, Y., Keen, K.T. (2023). Effect of Both Side up Ball and the Biodex Balance System Training on Static and Dynamic Balance Among Overweight Sedentary Collegiate Males. In: , et al. Proceedings of the 8th International Conference on Movement, Health and Exercise. MoHE 2022. Lecture Notes in Bioengineering. Springer, Singapore. https://doi.org/10.1007/978-981-99-2162-1_30
  3. Wong, J.M., Lian, P.Y., Chan, K.Q., Khong, T.K., Yusof, A. (2023). The Effects of Foam Rolling on Flexibility and Hip Range of Motion Among Individuals with Different Body Mass Index (BMI). In: , et al. Proceedings of the 8th International Conference on Movement, Health and Exercise. MoHE 2022. Lecture Notes in Bioengineering. Springer, Singapore.
  4. Ashril Yusof, Cheah BC, Tham WS and Zairin A. Effect of 6-week Morinda Citrifolia Supplementation of Physiological Profile of NS Under 19 Male Soccer Players. Proceedings of the Teluk Danga International Games Convention 2008.
  5. Nasir Baharudin, Sherlyn Tan TY and Ashril Yusof. Blood Pressure Response to Different Aerobic Exercise Modes in Elderly Males. Proceeding of the Teluk Danga International Games Convention 2008.
  6. Wan Z, Mohamad HL, Mohamad NMY, WanM Syahmi NZ, Chaskar U and Ashril Yusof. Proceedings of the Teluk Danga International Games Convention 2008.
  7. Wiart C, Ashril Y, Rohaini M, Mustafa AM, Norhanom AW, Hadida H, Yusof MY and Kamaruddin MY. (1999). Preliminary pharmacological evaluation of selected weeds of the Malay peninsula. Proceeding of the 14th Scientific Meeting of the Malaysian Society of Physiology and Pharmacology 1999.
Scopus
  1. Wong J.M., Lian P.Y., Chan K.Q., Khong T.K., Yusof A. (2023). The Effects of Foam Rolling on Flexibility and Hip Range of Motion Among Individuals with Different Body Mass Index (BMI), Lecture Notes in Bioengineering. , 397-406. doi:10.1007/978-981-99-2162-1_31

RESEARCH INTEREST

  • Oxidative stress during endurance exercise

RESEARCH PROJECT

National
  1. 2015 - 2025, Geran Penyelidikan Universiti Malaya (UMRG Programme) - HTM (Wellness)
    Sport Science And Sci: Physical Activity And Exercise Fro Individuals With Sci Towards Health, Well-being And Quality Of Life ( Co-Researcher)
  2. 2017 - 2019, Others MOHE
    Pembangunan Modul Diet Halalan Toyyiban mengikut perspektif Islam dan Sains ( Consultant)
  3. 2017 - 2019, Others MOHE
    Kesan intervensi aktiviti sunnah berlari terhadap tahap kesihatan lelaki muslim dewasa ( Consultant)
  4. 2015 - 2018, Geran Penyelidikan Universiti Malaya (UMRG)
    Sprt Science and Spinal Cord Injury: Physical Activity and Exercise for Individuals with SCI Towards Health, Well being and Quality of Life ( Consultant)
  5. 2014 - 2016, Fundamental Research Grant Scheme (FRGS)
    Advanced ping Pong trainer device ( Principal Investigator(PI))
  6. 2011 - 2013, Postgraduate Research Grant(PPP)
    Platelet-rich plasma (PRP) injection for the treatment of muscle injury ( Principal Investigator(PI))
  7. 2011 - 2012, Geran Penyelidikan Universiti Malaya (UMRG)
    Platelet-rich plasma injection for the treatment of grade-2 muscle injury ( Consultant)
  8. 2008
    Haematological alterations during an ultra-marathon exercise.
Private
  1. 2022 - 2025, Private Funding
    Pprn- Development Of Automatic Thermometric Monitoring System For Low-level And High-intensity Laser Therapy Among Adults With Knee Osteoarthritis ( Principal Investigator(PI))
International
  1. 2021 - 2025, International Funding
    Mapping Of Injury Risk Factors Among Able-bodied And Para-badminton Players ( Principal Investigator(PI))
  2. 2012 - 2014, University Malaya- Victoria University (seed) Research
    Metabolomic Analysis of Responses to Different Exercise Intensities in Obese abd Diabetic Individuals ( Principal Investigator(PI))

CONSULTANCY PROJECT

  • 1. Short- and Long-term Effect of Low-level and High-intensity Laser Therapy as Adjunctive to Rehabilitation Exercise Among Adults With Mild to Moderate Knee Osteoarthritis 2. Development of Automatic Thermometric Monitoring System (atms) for Low-level and High-intensity Laser Therapy Among Adults With Knee Osteoarthritis, BTL Industries Malaysia Sdn Bhd, Professional Consultant (Ir., Ar., Sr., Ts., dsbnya)
    01 Nov 2022 - 31 Oct 2025 (National)
  • Consultation for Sports Centre 4s Services, Sports Centre 4S Services
    01 Dec 2017 - 01 Dec 2018 (National)
  • Strength and Conditioning Forum, Malaysian Strength and Conditioning Association
    01 Jan 2018 - 01 Jan 2018 (National)
  • Consultant for Physical Conditioning for Healthy Pregnancy Outcomes, Malaysian Strength and Conditioning Association
    01 Dec 2017 - 01 Dec 2017 (National)
  • Pelantikan Sebagai Pakar Rujuk Untuk Penilaian Nilai Taraf Agensi Kela Yakan Malaysia (mqa), Malaysia Qualification Agency
    01 Jan 2014 - 01 Jan 2017 (National)
  • Challenges Buddy Football Club, Essential Associates Sdn Bhd (658724-P)
    01 Jan 2013 - 01 Jan 2014 (National)
  • Inisiatif Pendidikan Khas Kementerian Pendidikan Malaysia (kpm: Buddy System in Schools: Buddy Football Club, Schools is Kuala Lumpur and Selangor
    01 Jan 2013 - 01 Jan 2014 (National)

PAPER PRESENTED

INVITED SPEAKER
  1. Sports Science Research: Trend & Challenges, INTERNATIONAL CONFERENCE OF SPORTS AND EXERCISE SCIENCE STUDIES - ICSESS 2.0, Faculty of Sports and Exercise Science (International) (10 Jun 2024 - 12 Jun 2024)
  2. Adaptation to Oxidative Stress, INTERNATIONAL CONFERENCE ON HUMAN PERFORMANCE AND HEALTH (ICHPH) 2023, Faculty of Sports and Exercise Science, UM (International) (05 Dec 2023 - 07 Dec 2023)
  3. Lecture 1: Physiological Adaptation to Training , Decathlon 2nd High-Performance Sports Coaching Seminar & Workshop 2022: Back To Basic, Malaysian Association of Sports Medicine (International) (29 Oct 2022 - 30 Oct 2022)
EVENT ORGANISER
  1. Scientific committee, 1st Asian Sports Medicine Conference, Malaysian Association of Sports Medicine (International) (28 Nov 2015 - 29 Nov 2015)
ORAL PRESENTER
  1. The Effect of Caffeine Mouth Rinse on Strength Performance, Abstract ID: OP-ES0190, 14th Asia Conference on Kinesiology and Sport Science & 10th International Conference on Movement, Health, and Exercise (MoHE), Asian Society of Kinesiology and MOHE (International) (10 Sep 2024 - 12 Sep 2024)
  2. The effect of head cooling on exercise performance in the heat, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  3. Effects of cup stacking on reaction time among recreational badminton players, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  4. Exploring student with disability perspective on physical activity and sports at university malaya, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  5. Exercise benefits and barriers among post graduate local students, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  6. Acute effects of fasted training on body composition and endurance performance, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  7. the effect of work-rest-ratio during a short sprint Interval training (SSIT)on aerobic and anaerobic performance, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  8. Effects of caffeine mouth rinse on e-sports performance and physical attributes, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  9. Neuromuscular fatigue and muscle soreness following a simulated doubles badminton matches, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  10. Kinematics differences between the sighted and visually person running on a threadmill, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  11. Effect of feeding time and exercises on body weight management among overweight adults, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  12. Comparing effects of maltodextrin and simple carbohydrate mouth rinse on exercise performance, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  13. Myofascial release using foam roller: determining the effective training duration to improve rom and reduce pain, 2nd Agilemas Research in High Performance Sports Colloquium, Institut Sukan Negara (International) (22 Aug 2023 - 24 Aug 2023)
  14. The Effects of Intensive Foam Rolling on Flexibility and Range of Motion Among Individuals of Different Body Mass Index (BMI), the 8th International Conference on Movement, Health and Exercise (MoHE), KPT (International) (27 Sep 2022 - 29 Sep 2022)
  15. Effect of Both-Side-Up Ball and the Biodex Balance System Training on Static and Dynamic Balance among Overweight Sedentary Collegiate Males, The 8th International Conference on Movement, Health and Exercise (MoHE), KPT (International) (27 Sep 2022 - 29 Sep 2022)
  16. The Effect of Sleeping Time on Reaction Time Among Esports Athletes, 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  17. Effects of Caffeine Mouth Rinse on Power and Endurance Performance, and Fatigue , 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  18. The Impact of Covid-19 Pandemic Induced Restrictions on Physical Activity and Food Intake Habits Among University Students., 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  19. Effects of Lower Body Plyometric Exercises on Endurance and Power Performances in Vertical Running , 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 29 Aug 2022)
  20. The Effects of Foam Rolling on Muscle Stiffness, Sprint Performance and Strength Performance , 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  21. The Effects of Ecological Sandals and Flip-Flop on Gait Kinematics Among Healthy Male University Students, 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  22. Comparison Between Traditional and Plyometric on Running Speed, Balance and Coordination Among Varsity Netball Players, 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  23. Comparison Between Traditional and Plyometric on Running Speed, Balance and Coordination Among Varsity Netball Players, 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  24. The Effects of Static and Dynamic Stretching on Hamstring, Lumbar and Quadriceps Flexibility During Menstruation Among University Students, 1st AgileMAS Research in High Performance Sports Colloquium 2022 , ISN (International) (25 Aug 2022 - 28 Aug 2022)
  25. Transfer of VO2max Gain between Upper and Lower Body , 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  26. Relationship of Jump Asymmetry of Force Production and Leg Strength, 1st AgileMAS Research in High Performance Sports Colloquium 2022, ISN (International) (25 Aug 2022 - 28 Aug 2022)
  27. Effects of Eurycoma longifolia, a natural testosterone booster, on muscular force production and anaerobic power, BASES Conference 2015, The Physiological Society (International) (01 Dec 2015 - 02 Dec 2015)
POSTER PRESENTER
  1. Plyometric Training Effect on Vertical and Horizontal Power Development in Artistic Gymnast Under 12- Year-Old, 14th Asia Conference on Kinesiology and Sport Science & 10th International Conference on Movement, Health, and Exercise (MoHE), Asian Society of Kinesiology and MOHE (International) (10 Sep 2024 - 12 Sep 2024)
  2. Effects of Exergaming Intervention on Overweight and Obese Children with and without Parents Participations, ES191, 14th Asia Conference on Kinesiology and Sport Science & 10th International Conference on Movement, Health, and Exercise (MoHE), Asian Society of Kinesiology and MOHE (International) (10 Sep 2024 - 12 Sep 2024)
  3. The Effect Of 10-Day Continuous Fasting On Fuel Utilization Cross-Over During High Intensity Aerobic Performance, 1st Asian Sports Medicine Conference, Malaysian Association of Sports Medicine (International) (28 Nov 2015 - 29 Nov 2015)
  4. Reliability Of Active Knee Extension (AKE) Test Among Healthy Adults, 1st Asian Sports Medicine Conference, Malaysian Association of Sports Medicine (International) (28 Nov 2015 - 29 Nov 2015)
PRESENTER
  1. The Application of FIFA 11+ Injury Prevention Program on Youth Football Club in Semarang City, 5th International Seminar of Public Health and Education, ISPHE 2020, Universitas Semarang (International) (22 Jul 2020 - 22 Jul 2020)
  2. EFFECT OF FIFA 11+ AND UMSC WARM-UP PROGRAMME ON PHYSICAL PERFORMANCE AND SKILLS AMONG VARSITY SOCCER PLAYERS , International Conference on Sport Science (ICSS 2019), Faculty of Sport Science, Ton Duc Thang University, Vietnam (International) (17 Dec 2019 - 18 Dec 2019)
  3. Eurycoma longifolia; a herbal supplement that interferes with testosterone negative feedback loop, International Conference on Food Science and Nutrition 2017, University Malaysia Sabah (International) (25 Oct 2017 - 26 Oct 2017)
  4. Research in older adults , Malaysian Strength and Conditioning Seminar Series 4/2017: Physical Conditioning for Older Persons: Challenging the Neuromuscular System, Malaysian Strength and Conditioning Association and Sports Centre (National) (19 May 2017 - 19 May 2017)
  5. Applying Research Findings into Soccer Conditioning, Malaysian Strength and Conditioning Seminar Series 2/2017, Sports Centre UM, Malaysian Strength and Conditioning Association, and UPSI (National) (06 Jan 2017 - 06 Jan 2017)
  6. Research in Football, Malaysian Strength and Conditioning Seminar Series 2/2017: Applying Research Findings into Soccer Conditioning, Malaysian Strength and Conditioning Association and Sports Centre (National) (06 Jan 2017 - 06 Jan 2017)
  7. Effect of Eurycoma longifolia Jack extract on lipolysis in collegiate athletes: Pilot study, 3rd International Conference on Movement, Health & Exercise 2016 (MoHE2016), UNIVERSITY OF MALAYA, managed by Faculty of Engineering and Sports Center, UM (International) (28 Sep 2016 - 30 Sep 2016)
  8. Effect of High and Low Carbohydrate Meals on Sustained Maximum Voluntary Contraction (MVC) after Prolonged Exercise, MOHE2016, UNIVERSITY OF MALAYA, managed by Faculty of Engineering and Sports Center, UM (International) (28 Sep 2016 - 30 Sep 2016)
  9. Psychological State Associated With Menstrual Cycle Phases In Well Trained And Recreational Athletes, 18th Annual Congress of the European College of Sport Science, the European College of Sport Science (International) (26 Jun 2013 - 29 Jun 2013)
  10. Can the use of platelet-rich plasma (PRP) accelerate muscle recovery? A randomised controlled trial, XXXII World Congress of Sports Medicine, Italian Federation of Sports Medicine (FMSI (International) (27 Sep 2012 - 30 Sep 2012)
  11. Evaluation of Body Deformity in Non-Profesional Players, 4th AFC Conference on Science and Football Medicine, Asian Football Confideration (International) (18 Mar 2011 - 20 Mar 2011)
  12. Electromyography Assesment of the Knee Extensors During Soccer Instep Kicking Between Acute Effect of Static and Dynamic Stretching, 4th AFC Conference on Science and Football Medicine, Asian Football Confideration (International) (18 Mar 2011 - 20 Mar 2011)
  13. Injury Prevention: Acute Effect of Different Stretching on DROM During Soccer Instep Kicking, 4th AFC Coneference on Science and Football Medicine, Asian Football Confideration (International) (18 Mar 2011 - 20 Mar 2011)
  14. Skeletal Muscle Injuries Among Athletes, 4th AFC Conference on Science and Football Medicine, Asian Football Confideration (International) (18 Mar 2011 - 20 Mar 2011)
KEYNOTE SPEAKER
  1. Research Gap : What to look for?, INTERNATIONAL CONFERENCE OF SPORTS AND EXERCISE SCIENCE STUDENTS (ICSESS) 2023, Faculty of Sports and Exercise Science (International) (24 Jun 2023 - 25 Jun 2023)
OTHERS
  1. Osteoathritis, 1st Asian Sports Medicine Conference, Malaysian Association of Sports Medicine (International) (28 Nov 2015 - 29 Nov 2015)

ACADEMIC/ PROF. SERVICES

Evaluation
  1. (2024) Chairperson/ a Study of The Effectiveness of Sport-for-development Programs in Promoting Social and Economic Development in Ethnic Minority Communities in China Through Traditional Sports/ Song Tianyu, University, (Internal Evaluator)
  2. (2024) Chairperson/ Effects of Unstable Surface Resistance Training On Lower Limb Muscle Activity, Postural Control and Muscle Stiffness Among Older Individuals With Knee Osteoarthritis/ Liu Ping, University, (Internal Evaluator)
  3. (2024) Effects of Variable Resistance Training Within Complex Training On Strength and Punch Performance in Elite Amateur Boxers, International, (Reviewer)
  4. (2024) Chairperson/ The Effects of Meditation On Psychological and Physical Functioning Among 100-metremale Sprinters, University, (Internal Evaluator)
  5. (2024) Chairperson/ Effect of Proprioception Training On Ankle Fracture Surgery Combined With Conservative Treatment of The Deltoid Ligament/ Jia Ying Wang, University, (Internal Evaluator)
  6. (2024) Targeted Therapy for Knee Osteoarthritis: from Basic to Clinics, International, (Reviewer)
  7. (2024) Comparison of The Effects of Cold-water Immersion and Percussive Massage On The Recovery After Exhausting Eccentric Exercise: a Three Armed Randomized Controlled Trial, International, (Reviewer)
  8. (2024) Chairperson/ The Impact of Combined Multicomponent Exercise On Cognitive and Physical Function Among Healthy Older Adults/ Yi Qing, University, (Internal Evaluator)
  9. (2024) Chairperson/ Short and Long-term Effects of Different Home-based Exercise Interventions On Females With Dyslipidemia in Malaysia/ Runhao Li, University, (Internal Evaluator)
  10. (2024) Chairperson/ Optimizing Pace Strategies for Non-elite Marathoners Across Diverse Environmental Conditions/ Weipeng Dong, University, (Internal Evaluator)
  11. (2024) Chairperson/ Spatial Evaluation Between Sports Facilities and Residents’ Acceptability in Quanzhou, China/ Zhen Linhong, University, (Internal Evaluator)
  12. (2024) Examiner for 20 Research Project Students (masters in Strength and Conditioning), University, (Internal Examiner)
  13. (2024) The Effects of Core Exercise On Functional Outcomes Among Hemiparetic Stroke Survivors., National, (External Examiner)
  14. (2024) Prognostic Factors Associating With Arterial Stiffness in Menopausal Women: a Cross-sectional Study, International, (Reviewer)
  15. (2024) The Effects of Hydrotherapy and Cryotherapy On Recovery from Acute Post-exercise Induced Muscle Damage—a Network Meta-analysis, International, (Reviewer)
  16. (2024) The Effect of Compression Garments On Biomechanical and Physiological Factors, International, (Reviewer)
  17. (2024) Muscle Contraction Type Does Not Influence The Etiology of The Immediate Crossover Fatigue Evidenced After Submaximal Unilateral Exercises of Knee Flexor Muscles, International, (Reviewer)
  18. (2024) Associate Editor, International, (External Evaluator)
  19. (2023) Carbohydrate Mouth Rinse Failed to Improve Incremental Test Performance Through Reduced Central Fatigue and Perceived Exertion, International, (Reviewer)
  20. (2023) The Effects of Hydrotherapy and Cryotherapy On Recovery from Acute Post- Exercise Fatigue—a Network Meta-analysis, International, (Reviewer)
  21. (2023) Review Panel for Thesis Seminar, Yan Tingting, University, (Reviewer)
  22. (2023) Current Advances of Photobiomodulation Therapy in Treating Knee Osteoarthritis, International, (Reviewer)
  23. (2023) Carbohydrate Mouth Rinse Improves Performance of Mentally Fatigued Cyclists Despite Null Effects On Psychological Responses, International, (Reviewer)
  24. (2023) Reduction in Arterial Stiffness Index (si) in Response to Combination Antioxidant Therapy, International, (Reviewer)
  25. (2023) Epidemiology of Pickleball Related Injuries: Analysis of Neiss Database from 2013-2022, International, (Reviewer)
  26. (2023) The Impact of Exercise Training On Physical Activity Among Elderly Women in The Community, International, (Reviewer)
  27. (2023) Panel of Review for Thesis Seminar, Parisa Najafi, University, (Reviewer)
  28. (2023) Combining Transcriptomic Analysis and Network Pharmacology to Explore The Mechanism by Which Shaofu Zhuyu Decoction Improves Diabetes Mellitus Erectile Dysfunction, International, (Reviewer)
  29. (2023) Emphasis On Physical Activity in High School Curriculum is Associated With Cardiovascular Benefits, International, (Reviewer)
  30. (2023) Effects of Combined Training Programs in Individual With Fibromyalgia: a Systematic Review, International, (Reviewer)
  31. (2023) Exercise Prescription for The Work-life Population and Beyond, International, (Reviewer)
  32. (2023) The Impact of Maca Supplementation On Basketball-related Performance and Anti-fatigue Ability, International, (Reviewer)
  33. (2023) Effectiveness of The McKenzie Method for Treating Non-specific Neck Pain: a Systematic Review of The Literature, International, (Reviewer)
  34. (2023) Inter-examiner and Intra-examiner Reliability of Quantitative and Qualitative Ultrasonography Assessment of Peripheral and Respiratory Muscles in Critically Ill Patients, International, (Reviewer)
  35. (2023) Examiner to 17 Students (vqc7002 Research Project), University, (Internal Examiner)
  36. (2023) Modified Isoinertial-based Ruffier Test in Healthy Individuals: a Feasibility Study, International, (Reviewer)
  37. (2023) Heart Rate from Progressive Volitional Cycling Test for Predicting Endothelial Dysfunction Outcomes in Hypertensive Adults, International, (Reviewer)
  38. (2023) Phd Examiner to Universiti Malaysia Sabah, National, (External Examiner)
  39. (2023) The Effectiveness of High-intensity Laser Therapy in Individuals With Neck Pain: a Systematic Review and Meta-analysis, International, (Reviewer)
  40. (2023) Effect of Unilateral Training and Bilateral Training On Physical Performance a Meta-analysis, International, (Reviewer)
  41. (2023) Panel Penilai Program Akademik Universiti Malaya, University, (Internal Assessor)
  42. (2022) The Effects of Abdominal Hollowing and Bracing Maneuvers On Trunk Muscle Activity and Pelvic Rotation Angle During Leg Pull Front Pilates Exercise, International, (Reviewer)
  43. (2022) Ingesting a Pre-exercise Beverage Comprising Mixed Carbohydrate Polymers Impacts Metabolite Response But Not Performance During Prolonged Cycling in Well-trained Male Cyclists, International, (Reviewer)
  44. (2022) Effects of Combined Intermittent Fasting (if) and Functional Training (ft) On Health and Fitness Among Overweight and Obese Working Women, University, (Reviewer)
  45. (2022) Reviewer, International, (Reviewer)
  46. (2022) Reviewer, International, (Reviewer)
  47. (2022) Reviewer, International, (Reviewer)
  48. (2022) Assessment of Condoms for Probe Preparation Method for Ultrasound-guided Musculoskeletal Injections: a Prospective, Randomized Non-inferiority Trial, International, (Reviewer)
  49. (2022) Exploring The Brain Network Mechanism of College Students Depression and The Mechanism of Physical Activity Improvement Based On Event-related Potentials and Resting State Eeg., University, (Internal Examiner)
  50. (2022) Effectiveness of High-intensity Laser Therapy Plus Ultrasound-guided Peritendinous Hyaluronic Acid Compared to Therapeutic Exercise for Patients With Lateral Elbow Tendinopathy, International, (Reviewer)
  51. (2022) Physical Demands and Dietary Practices of Semi-professional and Collegiate Rugby Players in Malaysia, University, (Internal Examiner)
  52. (2022) Pemeriksa Laporan Projek Penyelidikan Vqc7002, University, (Internal Examiner)
  53. (2022) Time Limit and Vo2 Kinetics At Maximal Aerobic Velocity: Continuous Vs. Intermittent Swimming Trials, International, (Reviewer)
  54. (2022) Heart-rate Recovery, Waist-to-height Ratio (whtr) and Percentage of Body Fat in Predicted The Risk Factor of Cardiometabolic Risk Factors (cmrfs), University, (Internal Examiner)
  55. (2022) Eurycoma Longifolia Alkaloidal Components Ameliorate Hyperuricemia Nephropathy Via Regulating Serum Uric Acid Level and Relieving Inflammatory Reaction, International, (Reviewer)
  56. (2022) Lower Extremity Isokinetic Strength Characteristics of Amateur Boxers, International, (Reviewer)
  57. (2022) Relationship Between Physical Activity Levels of Children With Intellectual Disability and Socioeconomic Status, University, (Internal Examiner)
  58. (2022) The Effect of Personalised Sports Nutrition Web-application On Nutrition Knowledge, Nutritional Status, and Sports Performance Among Adolescent Badminton Players, University, (Reviewer)
  59. (2022) Evaluation of The Limb Symmetry Index: The Side Hop Test, International, (Reviewer)
  60. (2022) Blood Flow Restriction Training in Tendinopathy Rehabilitation: An Underutilised Alternative to Traditional Heavy-load Resistance Training for Enhancing Outcomes, International, (Reviewer)
  61. (2022) Whole Body Vibration and Blood Flow Restriction for Muscle Recovery Following Exercise-induced Muscle Damage, International, (Reviewer)
  62. (2022) Low-load Blood Flow Restriction Replacing High Load Conditioning Exercise Within a Contrast Strength-training Sequence Produced Similar Improvements in Jumping Power and Maximal Isometric Strength in High-level Preadolescent Trampoline Gymnasts, International, (Reviewer)
  63. (2022) Acute and Chronic Bone Marker and Endocrine Responses to Resistance Exercise With and Without Blood Flow Restriction in Young Men, International, (Reviewer)
  64. (2022) External Examiner to Zuliana Bacho, Phd Thesis Title The Effects of Comprehensive Core Resistance Exercise to Improve Physical Functions Among Stroke Survivors, National, (External Examiner)
  65. (2021) Musculoskeletal Asymmetry in Young Soccer Players: Differences Between The Dominant and Nondominant Leg" for Plos One, International, (Reviewer)
  66. (2021) High-intensity Interval Training and Moderate Intensity Training With Exogenous Adenosine Counteract Development of Obesity in Rats" for Science and Sports, International, (Reviewer)
  67. (2021) Effect of Kinesiology Tape On Muscle Activation of Lower Extremity and Ankle Kinaesthesia in Individuals With Unilateral Chronic Ankle Instability" for Frontiers in Physiology, International, (Reviewer)
  68. (2021) Intra-tendinous Hamstring Injuries: Sequential Mris as a Tool to Reduce The Risk of Re-injury" for Bmj Case Reports, International, (Reviewer)
  69. (2021) Isokinetic Assessment of Knee Flexors and Extensors in Professional Soccer Players in Comparing Positions" for Frontiers in Psychology, International, (Reviewer)
  70. (2021) Air-bt, a New Badminton-specific Incremental Easy-to-use Test" for Plos One, International, (Reviewer)
  71. (2021) Appointment as Member of Scientific Committee for International Sports Medicine & Exercise Science Conference (ismesc) 11th - 12th September 2021, International, (Reviewer)
  72. (2021) Lipoprotein Subclasses and Area and Density of Abdominal Muscle and Intermuscular Adipose Tissue: The Multi-ethnic Study of Atherosclerosis" for Frontiers in Physiology, International, (Reviewer)
  73. (2021) Nutrition and Indoor Cycling: a Cross-sectional Analysis of Carbohydrate Intake for Online Racing and Training" for British Journal of Nutrition, International, (Reviewer)
  74. (2021) Safe Return to Exercise After Coronavirus Disease 2019 (covid-19) Infection" for Sultan Qaboos University Medical Journal, International, (Reviewer)
  75. (2021) Exercise and Urtica Dioica Extract Ameliorate Hippocampal Insulin Signaling, Oxidative Stress, Neuroinflammation, and Cognitive Function in Stz-induced Diabetic Rats for Biomedicine & Pharmacotherapy, International, (Reviewer)
  76. (2021) Balance Score Assessment in Menstrual Phase Vs Late Follicular Phase of Reproductive Cycle" for Comprehensive Psychoneuroendocrinology, International, (Reviewer)
  77. (2021) The Complementary Effects of Exercise and Growth Hormone On Abdominal Adiposity and Cardiometabolic Health" for Frontiers in Physiology, International, (Reviewer)
  78. (2020) Transdermal estrogen therapyimproves gains in skeletal muscle mass after 12 weeks of resistance training in early postmenopausal women., (Reviewer)
  79. (2020) Knee Joint Kinematics During the Sidestep Maneuver in Professional Futsal Athletes Effect of Sport-specific Sidestep Cutting, (Reviewer)
  80. (2020) Sima Gene Mediating Exercise Combined Hypoxia Improve Cardiac Function in Middle-aged Drosophila , (Reviewer)
  81. (2020) Clinacanthus nutans Leaves Extract Reverts Endothelial Dysfunction in Type 2 Diabetes Rats by Improving Protein xpression of eNOS , (Reviewer)
  82. (2020) Sodium Butyrate Arrests Pancreato-hepatic Synchronous Uric Acid and Lipid Dysmetabolism in High Fat Diet Fed Wistar Rats., (Reviewer)
  83. (2020) Efficacy of Nu-femme product containing Labisia pumila (SLP+ ) and Eurycoma longifolia (Physta ) on hot flushes, quality of life, hormone and lipid profile of peri-menopausal and menopausal women: a randomised, placebo-controlled and parallel study. , (Reviewer)
  84. (2020) PCSK9 inhibition Insights fromclinical trials and future prospects., (Reviewer)
  85. (2020) Effect of a 12-weeks ConcurrentTraining Intervention on Cardiometabolic Health in Obese Men., (Reviewer)
  86. (2020) Vitamin D Supplementation Among Elite Athletes for Inadequacy and its Influence on Physical Components and Performance A Systematic Review, (Reviewer)
  87. (2020) Progress update and challenges on VO2max testing and interpretation , (Reviewer)
  88. (2019) The effect of hot water extract of tilapia (Oreochromis mossambicus) on exercise capacity in mice, (Reviewer)
  89. (2019) Effect of the FIFA 11+ on Landing Patterns and Baseline Movement Errors in Elite Male Youth Soccer Players, (Reviewer)
  90. (2019) Prediction of athletic performance through nutrition knowledge and practice: a cross-sectional study among young team athletes, (Reviewer)
  91. (2019) Effects of the FIFA 11+ on ankle evertors latency time and knee muscle strength in amateur futsal players. , (Reviewer)
  92. (2019) Gastroprotective Activity of Eurycoma longifolia Jack Water Extract., (Reviewer)
  93. (2019) Can Swedish massage change the gait spatiotemporal parameters in the adult women with medial knee osteoarthritis? , (Reviewer)
  94. (2019) A Comparison of Quadriceps-to-Hamstrings Ratios During Isokinetic Testing, Cutting, and Drop Landings in Male Soccer Players, (Reviewer)
  95. (2018) Orthopedics And Sports Medicine: Open Access Journal, (Editor)
  96. (2016) Reviewer for manuscript, entitled "The isokinetic strength profile of elite soccer players according to playing position" for Journal of Sports Sciences: Science and Medicine in Football., (Reviewer)
  97. (2016) Reviewer for 8 submissions to the MoHe16 conference, (Reviewer)
  98. (2016) Reviewer for "Effect of Aerobic Exercise on Strength, Balance, Quickness, Cardiorespiratory Fitness and Treatment Process in Women with Multiple Sclerosis," for International Journal of Applied Exercise Physiology., (Reviewer)
  99. (2015) IJSPP.2015-0241.R1 entitled "Profiling Isokinetic Strength by Leg Preference and Position in Rugby Union Athletes" for the International Journal of Sports Physiology and Performance. , (Reviewer)
  100. (2015) External examiner for Hafizah Harun, Universiti Teknologi Malaysia (UTM), (External Examiner)
  101. (2015) "Lower-extremity side-to-side strength asymmetry of professional soccer players according to field position" for Journal of Sports Sciences: Science and Medicine in Football., (Reviewer)
  102. (2015) As the Lead Guest Editor, your main responsibilities would be inviting 2-4 Guest Editors, writing a one-page Call for Papers in consultation with the other Guest Editors, assigning the incoming submitted manuscripts to yourself or the Guest Editors so they can send them for peer review, and coauthoring an Editorial with the other Guest Editors to be published as an opening to the Special Issue. Our staff provides our Lead Guest Editors with as much administrative and editorial assistance as possible to make sure that the whole process is as seamless and rewarding as possible. , (Lead Guess Editor)
Contribution to external organisation
  1. (2022) Penceramah Bengkel Research Upskilling: Scientific Writing and Publication, National, (Expert Advisor)
  2. (2020) Letter of agreement, Universitas Negeri Semarang, International
  3. (2019) Medical Advisory Team for NASAM Stroke Games 2019., National Stroke Association of Malaysia
  4. (2019) UMFitKids 2019: Fitness Based Circuit Training For Children, Centre for Sports and Exercise Sciences
  5. (2019) Exercise in pregnancy and after childbirth, Centre for Sports and Exercise Sciences
  6. (2019) Exercise for Older Adults, Centre for Sports and Exercise Sciences
  7. (2018) Pemeriksa luar, Universiti Pendidikan Sultan Idris
Contribution to event
  1. (2024) Invited Speaker/ Mastering Your Literature Review: a Guide to Effective Organization Through Systematic Review, University, (Course Facilitator)
  2. (2024) Workshop Facilitator/ Systematic Review and Meta-analysis, National, (Course Facilitator)
  3. (2023) Scientific Commeetee Member for The Ichph2023, International, (Event Organiser)
  4. (2022) Presenter, University, (Panelist/Moderator)
  5. (2021) Participants, International, (Participant)
Mentoring
  1. (2022) Sesi Perkongsian Bagi Geran Public-private Research Network (pprn), University, (Mentor)

SUPERVISION

Postgraduate Student
PhD/ Doctoral
  1. (2024) Effect of Aerobic Intensity on Arterial Stiffness among Young Women: Determining the Optimal Exercise Prescription, YONGSHENG LAN
  2. (2024) Placebo Effect of Carbohydrates on Central Fatigue', MAN YING LEE
  3. (2024) COMPARATIVE ANALYSIS OF RESISTANCE TRAINING MODALITIES AND MATURATION ON YOUTH PHYSICAL PERFORMANCE, SHAZWAN MUHAMAD ALI
  4. (2024) PHYSICAL AND SKILL CHARACTERISTICS IN ELITE AND NON-ELITE WOMEN SOCCER PLAYERS IN MALAYSIA, TIEW KEE AUN
  5. (2024) The Effects Plant Extracts Combined with Aerobic Exercise on Autolhgy in Elderly Rats, HUANG QING
  6. (2024) Effects of Semaglutide Combined with Concurrent Training on Glycolipid Metabolism and Cognitive Function in Obese Type-2 Diabetes Population, MING WENJUAN
  7. (2024) The Effect of Intestinal Flora on the Improvement of Vascular Function and Delayed Muscle Soreness in Sedentary College Students by Exercise Intervention, YANG CHENGWEI
  8. (2024) ISOMETRIC CONTRACTION OF UPPER EXTREMITY PHASIC MUSCLE AND ITS EFFECT ON CONTRALATERAL LOWER LIMB PERFORMANCE, EFRI NOOR BIN MUHAMAD HENDRI
  9. (2024) The Effect of Different Tastant Mouth Rinse on the Neural Activity during Exercise, TAN SHI HAN
  10. (2024) effects of L-Carnitine supplementation with moderate-intensity exercise programs on achieving weight loss, HAMIRUL HAMID
  11. (2024) DEVELOPMENT AND INVESTIGATION OF AUTOMATIC THERMOMETRIC MONITORING SYSTEM FOR LOW-LEVEL AND HIGH-INTENSITY LASER THERAPY AMONG ADULTS WITH KNEE OSTEOARTHRITIS., NORHANI BINTI MD NADZRI
  12. (2023) The Effect of Isometric Training versus R.I.C.E. Treatment on Arm Muscle Strength and Swimming Performance of Elite Freestyle Male Swimmers with Elbow Pain, WEIHAN LI
  13. (2023) Effect of an Injury Prevention Programme on Modifiable Risk Factors among Young Adult Badminton Players, MUHAMMAD NOH ZULFIKRI BIN MOHD JAMALI
  14. (2023) Influence of Exercise Order on Cardiovascular Reactivity After Strength Training Session, ADAM BIN SHAZAN AMIR
  15. (2022) Research on the Effect of High-Intensity Interval Training on the Energy Supply System of High-Level Badminton Players, FENG SHUOLEI
  16. (2022) Effects of Low-Level and High-Intensity Laser Therapy during Rehabilitation Exercise among Adults with Mild to Moderate Knee Osteoarthritis, MOHD AZZUAN BIN AHMAD
  17. (2021) The Effects Of Low And High Force Contraction On Central Fatigue: Implication On Cross Over Fatigue, LOGESWARY A/P KRISNAN
  18. (2021) Behavioural Output of a Hand Goal-Directed Aiming Task during Rapid Learning and Neuromuscular Fatigue, ELAHEH AMINI
  19. (2020) Effects of Eurycoma Longifolia Supplementation: An Evaluation of Cell Growth, Exercise Performance and Wellbeing in Adult Males, CHAN KAI QUIN
  20. (2019) Effects of Hydrogen Rich Water on Resistance Exercise of Muscle in Hypoxia, HAN YANKUN
  21. (2017) EFFECT OF VARYING FORCE OUTPUT OF ROTATOR CUFF ON NEUROMUSCULAR FATIGUE AND INJURY RISK FACTORS AMONG BADMINTON PLAYERS, Muhammad Noh Zulfikri Bin Mohd Jamali
  22. (2017) EFFECT OF VARYING FORCE OUTPUT OF ROTATOR CUFF ON NEUROMUSCULAR FATIGUE AND INJURY RISK FACTORS AMONG BADMINTON PLAYERS, Logeswary A/P Krisnan,
  23. (2017) EFFECTS OF SELECTED MALAYSIAN HERBS ON HEALTHY AGEING, ANNIE GEORGE A/P V.K.GEORGE
  24. (2016) A STUDY OF ANTIOXIDATIVE HERBS FOR THE PREVENTION OF AGE- RELATED DISEASES, Annie George A/ P V K George
  25. (2016) EFFECTS OF CARBOHYDRATE QUANTITY AND GLYCAEMIC INDEX ON CENTRAL FATIGUE DURING ENDURANCE EXERCISE, KHONG TENG KEEN
  26. (2016) Physical Activity Status of Saudi Adults with Recent Onset of Type 2 Diabetes :Simple Prevention and Treatment, ABDULRAHMAN NASSER ALSHAHRANY
  27. (2015) USE OF COMPLEMENTARY AND ALTERNATIVE MEDICINE IN SPORTS AND EFFECTS OF EURYCOMA LONGIFOLIA JACK ON AEROBIC METABOLISM IN COLLEGIATE ATHLETES, LIM PEI JEAN
  28. (2014) Effects of low and high intensity aerobic exercise on muscle metabolomics in Type 2 Diabetes, John Candra Lingesh
  29. (2014) EFFECTS OF CARBOHYDRATE QUANTITY AND GLYCAEMIC INDEX ON CENTRAL FATIGUE DURING ENDURANCE EXERCISE IN HUMAN, Khong Teng Keen
  30. (2014) Effect of fatigue on sensorimotor learning, Elaheh Amini
  31. (2014) Effect of Eurycoma Longifolia (Tongkat Ali) in Sports Performance in Hot-and-Humid and Cold Conditions Among Badminton (Racquet) Players, Chan Kai Quin
  32. (2014) DEVELOPMENT OF A MEDICAL DEVICE TO ASSESS MUSCLE STRENGTH AND TO PRESCRIBE AND MONITOR RESISTANCE TRAINING FOR PATIENTS WITH OSTEOARTHRITIS OF THE KNEE JOINT, FLORENCIO TENLLADO VALLEJO
  33. (2013) Prevalence of complementary and alternatve medicine and the effect of Eurycoma Longifolia Jack on aerobic exercise on aerobic metablims in collegeiate athletes., Lim Pei Jean
  34. (2013) Hormones and Metabolites under Caloric Restriction and Ramadan Fasting among Athletes, Mohamed Nashrudin Naharudin
  35. (2013) Platelet-rich plasma (PRP) for the treatment of muscle injury, MOHAMAD SHARIFF BIN A HAMID
  36. (2013) THE EFFECTS OF SEX-STEROIDS AND ESTROUS/MENSTRUAL CYCLE PHASES ON KNEE LAXITY IN RODENTS AND HUMAN, FIROUZEH DEHGHAN
  37. (2011) THE EFFECTS OF SEX-STEROIDS AND ESTROUS/MENSTRUAL CYCLE PHASES ON KNEE LAXITY IN RODENTS AND HUMAN, Firouzeh Deghan
  38. (2010) The effects of platelet-rich plasma (PRP) injection in healthy male adults, Mohamad Shariff bin A Hamid
  39. (2010) Effects of Preventive Intervention programmes on Knee Injuries in Male Soccer Players, Abdolhamid Daneshjoo
  40. (2010) Effect of Menstrual Cycle on Physiological Changes, Intermittent Exercise Performance and Psychological Changes in Female Athletes, Ruaibah Yazani Tengah
  41. (2008) EFFECT OF DIURETIC-INDUCED DEHYDRATION ON PROLONGED RUNNING PERFORMANCE IN HOT AND COOL CONDITIONS, Ler Hui Yin
  42. (2007) Biomechanical analysis of Lower Extremity During Soccer Instep Kicking Between Different Acute Stretching, Mohd Amiri Khorasani
  43. (2007) Acute Neuromuscular and Hormonal Adaptation Following Variable Resistance Exercise, Saied Jalal Aboodarda
Master
  1. (2024) Prsence of Cross-Limb Transfer during Familiarisation of Isometric Plantar Flexion among Healthy Males, LOGESWARY A/P KRISNAN
  2. (2024) Effect of Acheta Domesticus Supplementation on Delayed Onset Muscle Soreness among Recreationally Active Males, JERRY VANLIN
  3. (2024) EFFECTIVENESS OF FULL VS. LONG-LENGTH PARTIAL RANGE OF MOTION CHEST PRESS FOR MUSCLE HYPERTROPHY AND STRENGTH, GEORGE WOON LUKIC
  4. (2024) Effects of Cocoa Supplementation and Aerobic Exercise on Arterial Stiffness in Older Women, WANG WENBO
  5. (2024) The effect of aromatherapy of central fatigue, BENJAMIN WONG WAI LOON
  6. (2023) Comparison between Low Level and High Intensity Laser as Treatment in Knee Osteoarthritis, MAGESWARI A/P MOGANAN
  7. (2022) Posture abnormalities and corrective exercises in school children in Kuala Lumpur, Muhamad Syafik Rashid
  8. (2020) Contralateral Effects of Eccentric Exercise and Delayed Onset Muscle Soreness (DOMS) of the Plantar Flexors: Evidence of Central Mechanism Involved, SURESH A/L MARATHAMUTHU
  9. (2018) EFFECTS OF BIKRAM YOGA ON SETS OF BIO AND PSYCHO MARKERS RELEVANT TO THE ATTRIBUTED CLAIMS, MR. VINNIE MARK HALL
  10. (2017) Effect od "Sunnah" Exercises on Male Adults Health, Maisara Waheeda Adnan (M0100101)
  11. (2015) Numerical relation and 3D modelling of human head balance factors, GOODARZY,VAHID
  12. (2015) NUMBER OF FAMILIARISATION SESSIONS REQUIRED FOR AN ISOKINETIC STRENGTH ASSESSMENT, JERUSHA CHAN POE YIN
  13. (2014) THE MECHANISM OF DELAYED ONSET OF MUSCLE SORENESS (DOMS) AND THE EFFECT OF DOMS ON THE CONTRALATERAL MUSCLES, SURESH A/L MARATHAMUTHU
  14. (2014) The mechanism of delayed onset of muscle soreness (DOMS) and its effect on the contralateral muscles, Suresh Marathamuthu
  15. (2014) Numerical relation and 3D modelling of human head balance factors, Vahid Goodarzy
  16. (2014) NUMBER OF FAMILIARISATION SESSIONS REQUIRED FOR AN ISOKINETIC STRENGTH ASSESSMENT, Jerusha Chan Poe Yin
  17. (2014) Effects of Bikram yoga on sets of bio and psycho markers relevant to the attributed claims, Vinnie Mark Hall
  18. (2014) The Effect of Platelet-Rich Plasma (Prp) Treatment On Inflammatory Responses In Hamstring Muscle Injury, LAI LING LING
  19. (2013) EFFECT OF PLATELET-RICH PLASMA (PRP) TREATMENT ON INFLAMMATORY RESPONSES IN HAMSTRING MUSCLE INJURY, Lai Ling Ling
  20. (2012) Effects of Stable and Un-Stable Surface Training in Retention of Power and Strength during Detraining, Gabriel Lingesh
  21. (2010) The Effects of Reduction in Daily Calorie Intake and Hydration on Anaerobic, Aerobic and Isokinetic Strength Performance, Mohamed Nashrudin bin Naharuddin
  22. (2008) The effects of circuit training on hypertensive male patients between 35-45 years, Chandrasegaran a/l Thevarayan (University of Malaya (um))
  23. (2008) Short term stability ball training on lower back strength and hamstring flexibility in healthy untrained male and female, John Chandra Lingesh
  24. (2008) Oxidative Stress and Antioxidant Properties in Ipomoea batatas (L.), Apium graveolens (L.), Saurapus androgynous, Murraya koenegii (L.), Psophocarpus tetragonolobus, and Allium tuberosum., Sumathi A/P Murti
  25. (2008) Effect of Regime Warm-UP on Anaerobic Power, Mohd Fajar Kasim (University of Malaya (um))
  26. (2000) Repetitive Jumping Speed at Submaximal Height in Adolescent Basketball Players: Delopmental Study., Yeo Wee Kian
Under Graduate Students
  1. (2024) The effect of elastic therapeutic taping on balance among collegiate sedentary students
  2. (2024) Strength training on substrate utilization on running performance among long distance runners
  3. (2023) The effect of olfactory stimulation (smell) on maximum voluntary contraction
  4. (2023) The effect of head cooling on thermoregulatory performance in the heat
  5. (2023) The comparison of different rest interval short sprint interval training (ssit) on aerobic and anaerobic performance
  6. (2023) Neuromuscular fatigue and muscle damage following a simulated double's badminton match
  7. (2023) Myofascial release using foam roller: determining an effective duration to improve ROM and reduce pain
  8. (2023) Effects of feeding time and exercise on body weight management among overweight adults
  9. (2023) Effect of caffeine mouth rinse on e-sport performance and physical attributes.
  10. (2023) Comparing the effect of caffeine and green tea extract mouth rinse on fat oxidation
  11. (2023) Comparing effects of maltodextrin based and simple carbohydrate mouth rinse on endurance exercise performance
  12. (2023) Acute effects of 6-week fasted training on body composition and endurance performance
  13. (2022) The effects of static and dynamic stretching on hamstring, lower back and quadriceps flexibility during menstruation among university students
  14. (2022) The effect of comprehensive warm-up programme on strength, balance and coordination among elite badminton players
  15. (2022) Effects of Lower Body Plyometrics Exercises on Endurance and Power Performance in Vertical Running
  16. (2022) Comparison on sleeping pattern between e-sports athletes and normal athletes
  17. (2022) Comparison between traditional strength and plyometric training on running speed, balance and coordination among varsity netball players

TEACHING

Master
  1. (2024) VQX7004 - Kaedah Penyelidikan dan Analisa Data
  2. (2024) VQC7002 - Research Project
  3. (2023) VQX7001 - Research Methodology
  4. (2023) VQC7002 - Research Project
  5. (2022) VQX7001 - Research Methodology
  6. (2022) VQC7002 - Research Project
  7. (2021) VQC7002 - Research Project
Bachelor
  1. (2024) VIB3207 - Applied Research Methodology
  2. (2024) VIB3212 - Biochemistry of Exercise and Sports
  3. (2023) VIB3207 - Applied Research Methodology
  4. (2023) VIB3101 - Research Project in Sport and Exercise Sciences
  5. (2022) VIB3207 - Applied Research Methodology
  6. (2021) VIB3207 - Applied Research Methodology
  7. (2021) VIB3212 - Biochemistry of Exercise and Sports
  8. (2012) VEES3266 - Research Methodology in Sports Science
  9. (2011) VEES3266 - Research Methodology in Sport Science
  10. (2010) VEES3270 - Applied Sports Physiology Ii
  11. (2009) Vees3160 Exercise Physiology
  12. (2009) Vees3168 Exercise Disease and Health

PATENT/ IPR

  • Holistic Walking Approach Set Forth LONGEVITY (80% Forward and 20% Retro)
    COPYRIGHT
  • Device to measure Animal Joint Range Of Motion
    PATENT
  • Digital Goniometer of Rat Knee Angle (range of motion)
    PATENT
  • DEVICE TO MEASURE ANIMAL JOINT RANGE OF MOTION
    Patent (International)
  • Measurement Tool Box For Assessing Human Postural Abnormalities
    PATENT
  • DEVICE FOR MEASURING HEAD FORWARD
    PATENT
  • SET OF DEVICES FOR MEASURING HUMAN POSTURE
    Patent (International)

SOCIAL RESPONSIBILITY ACTIVITIES

  • Scientific Advisor to Malaysia Towerruning Association, (01 Jul 2024 - 31 Dec 2025) (National)
  • Donation to Support Saints Sports Activities (alma Mater), (01 Jan 2024 - 30 Jul 2024) (International)
  • Facilitator to Community Public Lecture, (12 Jun 2023 - 12 Jun 2023) (University)
  • Screening and Exercise Prescription for UM Students With Physical Disability, (02 Jan 2023 - 29 Dec 2023) (University)
  • Project Leader. Laser Treatment for Knee Osteoarthritis Patients (free), (03 Jan 2022 - 30 Nov 2022) (University)
  • Project Leader. Community Service to UM Students With Physical Disability., (03 Jan 2022 - 30 Dec 2022) (University)
  • Moderator, (29 Oct 2021 - 29 Oct 2021) (National)
  • Pelantikan Sebagai Petugas/pempamer Di Universiti Malaya Virtual Open Day (satu) 2021, (10 Jul 2021 - 11 Jul 2021) (University)
  • Umfitkids Programme, (11 Dec 2019 - 11 Dec 2019)
  • Exercise in Pregnancy and a����er Childbirth 2019, (29 Nov 2019 - 29 Nov 2019)
  • Exercise for Older Adults 2019, (30 Oct 2019 - 30 Oct 2019)
  • Exercise for Elderly, (21 Oct 2016 - 28 Oct 2016)
  • Jemputan Sebagai Peserta Bengkel Garis Panduan "standard Operating Procedure" (sop) Pembelajaran & Pengajaran Siswa Oku Universiti Malaya, (27 Jul 2016 - 28 Jul 2016)

COURSE ATTENDED

Internal/ External Course
  1. BENGKEL PAKAR JAMINAN KUALITI (PROQAE) SIRI 1/2022, BILIK CUBE, FAKULTI SAINS KOMPUTER DAN TEKNOLOGI MAKLUMAT, UNIVERSITI MALAYA (24 May 2022 - 24 May 2022)
  2. BENGKEL PROQAE SIRI 2/2022, BILIK CUBE, FAK SAINS KOMPUTER & TEK. MAKLUMAT, UNIVERSITI MALAYA (16 Jun 2022 - 17 Jun 2022)